| July 2024 |
| Tue 2: |
629 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
29.28g |
|
27.80g |
|
56.56g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
761 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
38.10g |
|
58.10g |
|
40.23g |
|
-
|
-
|
| Tue 18: |
1356 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
50.17g |
|
76.22g |
|
140.22g |
|
-
|
-
|
| Sun 9: |
529 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
32.67g |
|
27.21g |
|
24.96g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
445 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
28.58g |
|
25.38g |
|
20.41g |
|
-
|
-
|
| Sun 26: |
344 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.14g |
|
14.99g |
|
48.25g |
|
-
|
-
|
| Thu 2: |
726 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
36.92g |
|
34.02g |
|
63.74g |
|
-
|
-
|
| April 2024 |
| Sat 27: |
-
|
-
|
|
1027*
|
-
|
| Fri 26: |
-
|
-
|
|
1305*
|
-
|
| Thu 25: |
-
|
-
|
|
1210*
|
-
|
| Wed 24: |
-
|
-
|
|
1418*
|
-
|
| Tue 23: |
-
|
-
|
|
1210*
|
-
|
| Mon 22: |
-
|
-
|
|
1181*
|
-
|
| Sat 20: |
-
|
-
|
|
2421*
|
-
|
| Fri 19: |
-
|
-
|
|
1574*
|
-
|
| Thu 18: |
-
|
-
|
|
1211*
|
-
|
| Wed 17: |
-
|
-
|
|
1210*
|
-
|
| Tue 16: |
-
|
-
|
|
1535*
|
-
|
| Mon 15: |
-
|
-
|
|
1181*
|
-
|
| Sat 13: |
455 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
27.48g |
|
17.29g |
|
28.03g |
|
-
|
-
|
| Fri 5: |
442 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
25.82g |
|
18.31g |
|
34.48g |
|
-
|
-
|
| March 2024 |
| Sun 17: |
718 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
37.91g |
|
42.66g |
|
49.76g |
|
-
|
-
|
| Fri 15: |
-
|
-
|
|
48*
|
-
|
| Thu 14: |
-
|
-
|
|
100*
|
-
|
| Wed 13: |
967 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
43.47g |
|
37.89g |
|
128.11g |
|
-
|
-
|
| Fri 1: |
423 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.11g |
|
17.32g |
|
43.44g |
|
-
|
-
|
| February 2024 |
| Mon 5: |
-
|
-
|
|
130*
|
-
|
| Sun 4: |
-
|
-
|
|
76*
|
-
|
| Thu 1: |
706 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
32.35g |
|
35.46g |
|
62.04g |
|
185*
|
 521
|
| January 2024 |
| Thu 18: |
-
|
-
|
|
87*
|
-
|
| Wed 17: |
-
|
-
|
|
1412*
|
-
|
| Tue 16: |
-
|
-
|
|
1309*
|
-
|
