| December 2010 |
| Mon 6: |
1055 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
51.50g |
|
139.50g |
|
-
|
-
|
| Sun 5: |
-
|
-
|
|
4582*
|
-
|
| Thu 2: |
850 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
46.50g |
|
106.50g |
|
3553*
|
 2703
|
| Wed 1: |
1253 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
57.15g |
|
47.45g |
|
136.43g |
|
-
|
-
|
| November 2010 |
| Tue 30: |
1722 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
46.34g |
|
71.92g |
|
266.45g |
|
3502*
|
1780
|
| Mon 29: |
1190 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.26g |
|
56.65g |
|
201.46g |
|
3533*
|
2343
|
| Fri 26: |
570 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
21.00g |
|
87.00g |
|
2939*
|
2369
|
| Thu 25: |
2017 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
91.58g |
|
82.99g |
|
220.80g |
|
3471*
|
1454
|
| Tue 23: |
1164
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
55.00g |
|
135.00g |
|
3174*
|
2010
|
| Tue 16: |
460 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
21.50g |
|
47.00g |
|
-
|
-
|
| Mon 15: |
1563
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.91g |
|
116.70g |
|
187.12g |
|
-
|
-
|
