| January 2015 |
| Mon 26: |
1540 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
1.80g |
|
4.98g |
|
79.78g |
|
2431*
|
 891
|
| Sun 25: |
1315 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
7.73g |
|
7.23g |
|
60.13g |
|
2577*
|
1262
|
| Sat 24: |
3000 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.00g |
|
2577*
|
 423
|
| Fri 23: |
2000 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.00g |
|
2903*
|
903
|
| Thu 22: |
2500 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.00g |
|
2577*
|
77
|
| Wed 21: |
1600 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.00g |
|
2965*
|
1365
|
| Tue 20: |
2250 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.00g |
|
2577*
|
327
|
| Mon 19: |
1400 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.00g |
|
3095*
|
1695
|
| Sun 18: |
2650 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.00g |
|
3095*
|
445
|
| Sat 17: |
2400 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.00g |
|
2577*
|
177
|
| Fri 16: |
2040 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
10.00g |
|
0.00g |
|
3095*
|
1055
|
| Thu 15: |
1990 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
4.00g |
|
29.00g |
|
2582*
|
592
|
| Wed 14: |
1800 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.00g |
|
3102*
|
1302
|
| Tue 13: |
1854 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
12.53g |
|
1.12g |
|
2579*
|
725
|
| Mon 12: |
1368 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.91g |
|
33.80g |
|
56.07g |
|
2870*
|
1502
|
| Sun 11: |
1562 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
12.52g |
|
8.12g |
|
22.01g |
|
3098*
|
1536
|
| Sat 10: |
2199 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
22.80g |
|
26.09g |
|
36.01g |
|
3098*
|
899
|
| Fri 9: |
1808 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
27.80g |
|
40.25g |
|
41.79g |
|
3098*
|
1290
|
| Thu 8: |
1705 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
12.90g |
|
23.65g |
|
75.43g |
|
2597*
|
892
|
| Wed 7: |
1461 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
20.89g |
|
84.29g |
|
110.95g |
|
2805*
|
1344
|
