87nat's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Mon 15: 243 * 14%
Fat:
 
Prot:
 
Carbs:
1.51g
 
8.72g
 
49.13g
1578*  1335
October 2023
Thu 19: 696 * 54%
Fat:
 
Prot:
 
Carbs:
39.79g
 
58.52g
 
23.48g
- -
Sat 7: 3196 * 246%
Fat:
 
Prot:
 
Carbs:
112.07g
 
83.48g
 
462.06g
- -
June 2020
Fri 5: 707 * 54%
Fat:
 
Prot:
 
Carbs:
31.43g
 
20.87g
 
85.41g
- -
Thu 4: 352 * 27%
Fat:
 
Prot:
 
Carbs:
15.81g
 
12.05g
 
38.99g
- -
May 2020
Sun 31: 824 * 63%
Fat:
 
Prot:
 
Carbs:
20.00g
 
22.68g
 
137.70g
- -
Thu 28: 812 * 62%
Fat:
 
Prot:
 
Carbs:
35.62g
 
41.71g
 
82.25g
- -
Wed 27: 1330 * 102%
Fat:
 
Prot:
 
Carbs:
49.17g
 
26.11g
 
206.32g
- -
Tue 26: 1286 * 99%
Fat:
 
Prot:
 
Carbs:
47.25g
 
63.34g
 
155.43g
- -
Mon 25: 378 * 29%
Fat:
 
Prot:
 
Carbs:
12.81g
 
9.51g
 
55.60g
- -
Sat 23: 335 * 26%
Fat:
 
Prot:
 
Carbs:
14.34g
 
11.58g
 
37.89g
- -
Fri 22: 1393 * 107%
Fat:
 
Prot:
 
Carbs:
48.95g
 
70.79g
 
156.30g
- -
Thu 21: 1288 * 99%
Fat:
 
Prot:
 
Carbs:
71.30g
 
64.37g
 
94.35g
- -
Wed 20: 1254 * 96%
Fat:
 
Prot:
 
Carbs:
52.28g
 
71.07g
 
121.50g
- -
Mon 18: 1270 * 98%
Fat:
 
Prot:
 
Carbs:
38.13g
 
57.41g
 
165.06g
- -
Sun 17: 1398 * 108%
Fat:
 
Prot:
 
Carbs:
58.44g
 
68.15g
 
153.61g
- -
Sat 16: 1099 * 85%
Fat:
 
Prot:
 
Carbs:
33.54g
 
35.32g
 
169.91g
- -
Fri 15: 1466 * 86%
Fat:
 
Prot:
 
Carbs:
64.09g
 
52.45g
 
175.15g
- -
March 2020
Sun 1: 549 * 32%
Fat:
 
Prot:
 
Carbs:
17.27g
 
24.43g
 
73.33g
- -
February 2020
Wed 26: 1632 * 96%
Fat:
 
Prot:
 
Carbs:
52.58g
 
46.64g
 
248.94g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.