| August 2024 |
| Thu 1: |
159 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.29g |
|
10.87g |
|
4.75g |
|
-
|
-
|
| July 2024 |
| Fri 12: |
861 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
8.80g |
|
11.65g |
|
181.00g |
|
-
|
-
|
| May 2023 |
| Thu 11: |
1158 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
68.43g |
|
63.13g |
|
71.07g |
|
-
|
-
|
| July 2019 |
| Sat 6: |
-
|
-
|
|
120*
|
-
|
| Fri 5: |
-
|
-
|
|
413*
|
-
|
| Thu 4: |
-
|
-
|
|
307*
|
-
|
| Wed 3: |
1450 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
70.63g |
|
60.79g |
|
141.59g |
|
332*
|
 1118
|
| Tue 2: |
1710 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
78.19g |
|
101.26g |
|
152.18g |
|
367*
|
1343
|
| Mon 1: |
1419 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
65.50g |
|
79.17g |
|
126.21g |
|
345*
|
1074
|
| June 2019 |
| Sun 30: |
576 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
34.80g |
|
5.40g |
|
61.20g |
|
399*
|
177
|
| Sat 29: |
1274 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
44.34g |
|
76.33g |
|
141.59g |
|
179*
|
1095
|
| Fri 28: |
1177 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.78g |
|
57.68g |
|
120.35g |
|
253*
|
924
|
| Thu 27: |
1190 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
75.36g |
|
99.49g |
|
96.88g |
|
345*
|
845
|
| Wed 26: |
1333 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
81.49g |
|
85.07g |
|
178.45g |
|
337*
|
996
|
| Tue 25: |
1416 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
60.62g |
|
102.56g |
|
113.86g |
|
319*
|
1097
|
| Mon 24: |
1277 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
46.57g |
|
95.83g |
|
124.04g |
|
264*
|
1013
|
| Sun 23: |
1855 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
79.01g |
|
67.64g |
|
228.68g |
|
161*
|
1694
|
| Sat 22: |
1339 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
69.29g |
|
184.01g |
|
111*
|
1228
|
| Fri 21: |
1205 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
61.26g |
|
66.45g |
|
96.69g |
|
296*
|
909
|
| Thu 20: |
187 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.05g |
|
13.42g |
|
18.00g |
|
225*
|
 38
|
| Wed 19: |
967 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
45.02g |
|
63.85g |
|
77.63g |
|
232*
|
735
|
| Tue 18: |
1372 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
61.83g |
|
95.53g |
|
107.03g |
|
297*
|
1075
|
| Mon 17: |
1398 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.67g |
|
107.91g |
|
129.58g |
|
243*
|
1155
|
