lisa fat's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sat 7: 503 * 34%
Fat:
 
Prot:
 
Carbs:
12.97g
 
26.77g
 
66.68g
- -
Fri 6: 1077 * 72%
Fat:
 
Prot:
 
Carbs:
29.85g
 
54.26g
 
149.12g
- -
Thu 5: 1064 * 71%
Fat:
 
Prot:
 
Carbs:
38.01g
 
62.46g
 
116.67g
- -
Tue 3: 728 * 49%
Fat:
 
Prot:
 
Carbs:
26.73g
 
30.16g
 
91.23g
- -
August 2024
Mon 26: 709 * 47%
Fat:
 
Prot:
 
Carbs:
26.09g
 
64.14g
 
51.94g
- -
Sun 25: 819 * 55%
Fat:
 
Prot:
 
Carbs:
32.96g
 
55.00g
 
73.00g
- -
Sat 24: 1245 * 83%
Fat:
 
Prot:
 
Carbs:
35.03g
 
60.39g
 
174.30g
- -
Fri 23: 1268 * 85%
Fat:
 
Prot:
 
Carbs:
51.30g
 
97.89g
 
105.74g
- -
Thu 22: 1063 * 71%
Fat:
 
Prot:
 
Carbs:
26.99g
 
117.12g
 
86.88g
- -
Wed 21: 1252 * 83%
Fat:
 
Prot:
 
Carbs:
37.18g
 
116.09g
 
112.88g
- -
Tue 20: 1214 * 81%
Fat:
 
Prot:
 
Carbs:
37.25g
 
69.90g
 
153.09g
- -
Thu 15: 913 * 61%
Fat:
 
Prot:
 
Carbs:
39.59g
 
77.40g
 
61.95g
- -
Wed 14: 478 * 32%
Fat:
 
Prot:
 
Carbs:
6.21g
 
40.82g
 
53.85g
- -
Tue 13: 1148 * 77%
Fat:
 
Prot:
 
Carbs:
43.23g
 
66.54g
 
126.59g
- -
Mon 12: 1468 * 98%
Fat:
 
Prot:
 
Carbs:
48.66g
 
61.43g
 
204.33g
- -
Sun 11: 879 * 59%
Fat:
 
Prot:
 
Carbs:
27.61g
 
76.06g
 
79.41g
- -
Sat 10: 530 * 35%
Fat:
 
Prot:
 
Carbs:
15.06g
 
47.39g
 
49.13g
- -
Fri 9: 1132 * 75%
Fat:
 
Prot:
 
Carbs:
41.89g
 
60.48g
 
126.60g
- -
Thu 8: 1291 * 86%
Fat:
 
Prot:
 
Carbs:
63.61g
 
111.46g
 
71.12g
- -
Wed 7: 620 * 41%
Fat:
 
Prot:
 
Carbs:
23.15g
 
44.70g
 
54.56g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.