| September 2024 |
| Fri 20: |
1148 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.66g |
|
36.53g |
|
134.92g |
|
-
|
-
|
| Thu 19: |
675 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.74g |
|
27.97g |
|
86.37g |
|
-
|
-
|
| Wed 18: |
842 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.11g |
|
26.48g |
|
130.51g |
|
-
|
-
|
| Tue 17: |
599 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.87g |
|
53.36g |
|
55.98g |
|
-
|
-
|
| Mon 16: |
700 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
16.00g |
|
114.00g |
|
-
|
-
|
| Sat 14: |
441 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.67g |
|
12.54g |
|
62.83g |
|
-
|
-
|
| Fri 13: |
1014 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
48.21g |
|
52.63g |
|
99.86g |
|
-
|
-
|
| Thu 12: |
190 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
6.00g |
|
34.00g |
|
-
|
-
|
| August 2024 |
| Sun 18: |
784 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.85g |
|
21.45g |
|
91.30g |
|
1795*
|
 1011
|
| Sat 10: |
-
|
-
|
|
1691*
|
-
|
| February 2024 |
| Fri 16: |
57 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.88g |
|
14.22g |
|
-
|
-
|
| Wed 14: |
-
|
-
|
|
1564*
|
-
|
| November 2023 |
| Sat 25: |
646 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
17.40g |
|
26.11g |
|
95.84g |
|
-
|
-
|
| Fri 24: |
-
|
-
|
|
1632*
|
-
|
| Wed 22: |
363 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.81g |
|
19.22g |
|
45.49g |
|
-
|
-
|
| Wed 15: |
742 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.76g |
|
47.87g |
|
77.34g |
|
-
|
-
|
| Mon 13: |
484 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.64g |
|
28.51g |
|
52.90g |
|
-
|
-
|
| Wed 8: |
578 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.86g |
|
34.92g |
|
66.73g |
|
-
|
-
|
| Tue 7: |
1192 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.91g |
|
75.41g |
|
116.63g |
|
-
|
-
|
| October 2023 |
| Sun 8: |
-
|
-
|
|
1390*
|
-
|
| September 2023 |
| Thu 28: |
-
|
-
|
|
1510*
|
-
|
| June 2023 |
| Thu 29: |
-
|
-
|
|
1480*
|
-
|
| Tue 13: |
628 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
37.40g |
|
22.77g |
|
55.91g |
|
-
|
-
|
| Mon 5: |
117 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.42g |
|
1.83g |
|
29.43g |
|
-
|
-
|
| March 2023 |
| Mon 6: |
219 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.28g |
|
3.66g |
|
44.90g |
|
-
|
-
|
| February 2023 |
| Sat 25: |
190 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.49g |
|
19.64g |
|
16.25g |
|
-
|
-
|
