| June 2024 |
| Wed 12: |
968 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.60g |
|
38.75g |
|
118.75g |
|
-
|
-
|
| May 2024 |
| Mon 13: |
605 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.06g |
|
32.06g |
|
64.60g |
|
-
|
-
|
| Sun 12: |
611 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.04g |
|
25.26g |
|
82.09g |
|
-
|
-
|
| Sat 11: |
1386 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
41.95g |
|
51.53g |
|
162.45g |
|
-
|
-
|
| November 2023 |
| Wed 15: |
130 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
0.31g |
|
32.14g |
|
-
|
-
|
| Tue 14: |
1108 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
34.35g |
|
34.90g |
|
163.25g |
|
-
|
-
|
| Mon 13: |
508 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.36g |
|
23.08g |
|
49.10g |
|
-
|
-
|
| Sun 12: |
1553 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
60.20g |
|
29.96g |
|
222.83g |
|
-
|
-
|
| Sat 11: |
1155 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
28.74g |
|
33.10g |
|
207.48g |
|
-
|
-
|
| Fri 10: |
1760 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
60.67g |
|
42.02g |
|
265.13g |
|
-
|
-
|
| Thu 9: |
1901 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
83.11g |
|
47.25g |
|
242.31g |
|
-
|
-
|
| Wed 8: |
2339 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
74.48g |
|
63.55g |
|
355.80g |
|
-
|
-
|
| March 2022 |
| Tue 1: |
815 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
15.55g |
|
10.58g |
|
155.19g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
1708 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
80.69g |
|
81.67g |
|
160.57g |
|
-
|
-
|
| Sun 27: |
1889 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
90.23g |
|
65.96g |
|
204.93g |
|
-
|
-
|
| Sat 26: |
1725 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
65.39g |
|
92.47g |
|
196.24g |
|
-
|
-
|
| Fri 25: |
1675 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
44.33g |
|
75.16g |
|
240.50g |
|
-
|
-
|
| Thu 24: |
2217 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
85.43g |
|
87.69g |
|
275.04g |
|
-
|
-
|
| Wed 23: |
1886 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
83.52g |
|
71.37g |
|
208.56g |
|
-
|
-
|
| Tue 22: |
1773 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
64.45g |
|
58.18g |
|
239.19g |
|
-
|
-
|
