| August 2020 |
| Sun 23: |
240 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
19.60g |
|
11.60g |
|
3.80g |
|
-
|
-
|
| Sat 15: |
189 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.76g |
|
6.72g |
|
34.08g |
|
-
|
-
|
| Fri 14: |
1187 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
62.75g |
|
29.41g |
|
125.32g |
|
-
|
-
|
| Mon 10: |
220 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
9.00g |
|
27.00g |
|
-
|
-
|
| Fri 7: |
171 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.34g |
|
9.10g |
|
12.50g |
|
-
|
-
|
| Sat 1: |
210 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.26g |
|
3.84g |
|
34.77g |
|
-
|
-
|
| July 2020 |
| Fri 31: |
421 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.01g |
|
27.58g |
|
47.04g |
|
-
|
-
|
| Wed 29: |
332 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.80g |
|
9.91g |
|
27.41g |
|
-
|
-
|
| Mon 27: |
590 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
35.60g |
|
23.66g |
|
45.90g |
|
-
|
-
|
| Sat 25: |
44 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
1.00g |
|
7.30g |
|
-
|
-
|
| Mon 20: |
734 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
42.99g |
|
65.35g |
|
16.49g |
|
1487*
|
 753
|
| Sun 19: |
332 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.13g |
|
14.74g |
|
36.22g |
|
-
|
-
|
| Fri 17: |
687 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
18.90g |
|
85.90g |
|
13.80g |
|
1601*
|
914
|
| Thu 16: |
797 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
45.60g |
|
54.67g |
|
32.00g |
|
1877*
|
1080
|
| Wed 15: |
636 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
31.81g |
|
30.96g |
|
57.79g |
|
-
|
-
|
| Tue 14: |
1007 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
42.33g |
|
92.35g |
|
59.84g |
|
1896*
|
889
|
| Sun 12: |
360 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
15.00g |
|
46.00g |
|
-
|
-
|
| Thu 9: |
1235 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
70.29g |
|
61.67g |
|
89.45g |
|
-
|
-
|
| Wed 8: |
632 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
35.23g |
|
32.42g |
|
45.83g |
|
-
|
-
|
| Mon 6: |
653 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.55g |
|
28.80g |
|
54.29g |
|
-
|
-
|
