daryaryda's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Sat 29: 623 * 39%
Fat:
 
Prot:
 
Carbs:
26.56g
 
39.62g
 
55.09g
- -
Sun 9: 476 * 30%
Fat:
 
Prot:
 
Carbs:
37.50g
 
19.50g
 
15.00g
- -
Sat 8: 576 * 36%
Fat:
 
Prot:
 
Carbs:
18.54g
 
87.53g
 
6.17g
- -
Tue 4: 570 * 36%
Fat:
 
Prot:
 
Carbs:
35.15g
 
34.62g
 
37.11g
- -
Mon 3: 773 * 48%
Fat:
 
Prot:
 
Carbs:
48.57g
 
48.25g
 
36.36g
- -
Sun 2: 966 * 60%
Fat:
 
Prot:
 
Carbs:
47.84g
 
107.91g
 
24.08g
- -
Sat 1: 1064 * 66%
Fat:
 
Prot:
 
Carbs:
33.84g
 
122.09g
 
63.22g
- -
May 2024
Fri 31: 608 * 38%
Fat:
 
Prot:
 
Carbs:
13.12g
 
101.15g
 
17.91g
- -
Thu 2: 1452 * 91%
Fat:
 
Prot:
 
Carbs:
81.93g
 
77.77g
 
97.17g
- -
April 2024
Fri 26: 1036 * 65%
Fat:
 
Prot:
 
Carbs:
61.06g
 
90.96g
 
30.16g
- -
Sat 20: 1509 * 94%
Fat:
 
Prot:
 
Carbs:
66.25g
 
116.00g
 
110.86g
- -
Wed 17: 1003 * 63%
Fat:
 
Prot:
 
Carbs:
85.59g
 
33.31g
 
28.72g
- -
Tue 16: 1279 * 80%
Fat:
 
Prot:
 
Carbs:
61.14g
 
109.10g
 
64.59g
- -
March 2024
Sun 3: 1222 * 76%
Fat:
 
Prot:
 
Carbs:
74.79g
 
58.57g
 
77.07g
- -
February 2024
Tue 27: 1419 * 89%
Fat:
 
Prot:
 
Carbs:
66.29g
 
106.10g
 
93.99g
- -
Wed 7: 905 * 57%
Fat:
 
Prot:
 
Carbs:
58.13g
 
60.65g
 
30.42g
- -
Tue 6: 1143 * 71%
Fat:
 
Prot:
 
Carbs:
52.63g
 
95.91g
 
62.84g
- -
Mon 5: 1151 * 72%
Fat:
 
Prot:
 
Carbs:
44.80g
 
90.09g
 
99.19g
- -
Sun 4: 1129 * 71%
Fat:
 
Prot:
 
Carbs:
49.14g
 
87.91g
 
76.96g
- -
Sat 3: 1494 * 93%
Fat:
 
Prot:
 
Carbs:
79.07g
 
127.64g
 
59.33g
- -
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