| August 2019 |
| Mon 12: |
1224 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
73.35g |
|
52.91g |
|
86.98g |
|
-
|
-
|
| Wed 7: |
357 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.34g |
|
17.73g |
|
52.41g |
|
-
|
-
|
| Tue 6: |
3821 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
200.74g |
|
128.35g |
|
398.68g |
|
-
|
-
|
| Mon 5: |
4761 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
227.40g |
|
151.46g |
|
529.36g |
|
-
|
-
|
| Sun 4: |
3737 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
176.84g |
|
70.34g |
|
468.51g |
|
-
|
-
|
| Sat 3: |
3517 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
185.51g |
|
67.17g |
|
412.12g |
|
-
|
-
|
| Fri 2: |
4594 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
243.59g |
|
108.14g |
|
501.11g |
|
-
|
-
|
| Thu 1: |
4695 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
254.30g |
|
94.95g |
|
503.28g |
|
-
|
-
|
| July 2019 |
| Wed 31: |
4347 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
189.35g |
|
118.72g |
|
549.77g |
|
-
|
-
|
| Tue 30: |
4594 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
164.37g |
|
108.67g |
|
673.83g |
|
-
|
-
|
| Mon 29: |
3132 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
128.92g |
|
89.78g |
|
411.93g |
|
-
|
-
|
| Sun 28: |
2593 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
69.94g |
|
134.63g |
|
376.46g |
|
-
|
-
|
| Sat 27: |
3094 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
134.97g |
|
154.71g |
|
313.40g |
|
-
|
-
|
| Fri 26: |
2974 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
86.02g |
|
95.96g |
|
474.32g |
|
-
|
-
|
| Thu 25: |
3381 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
136.18g |
|
129.56g |
|
423.02g |
|
-
|
-
|
| Wed 24: |
3026 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
149.26g |
|
129.52g |
|
302.16g |
|
-
|
-
|
| Tue 23: |
2525 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
124.02g |
|
86.73g |
|
267.09g |
|
-
|
-
|
| Mon 22: |
3386 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
139.60g |
|
116.03g |
|
434.87g |
|
-
|
-
|
| Sun 21: |
4611 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
191.77g |
|
121.58g |
|
613.01g |
|
-
|
-
|
| Sat 20: |
4280 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
222.63g |
|
186.66g |
|
382.84g |
|
-
|
-
|
