| July 2023 |
| Sat 8: |
684 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
39.43g |
|
22.54g |
|
60.71g |
|
1822*
|
 1138
|
| April 2023 |
| Thu 13: |
876 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
27.98g |
|
42.96g |
|
137.36g |
|
-
|
-
|
| March 2023 |
| Sun 26: |
1041 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
56.16g |
|
39.20g |
|
95.33g |
|
-
|
-
|
| February 2023 |
| Thu 2: |
297 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.80g |
|
5.30g |
|
48.40g |
|
-
|
-
|
| August 2022 |
| Sat 13: |
1215 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
62.51g |
|
38.37g |
|
124.48g |
|
-
|
-
|
| June 2022 |
| Tue 7: |
158 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.64g |
|
3.32g |
|
28.54g |
|
-
|
-
|
| March 2022 |
| Wed 16: |
290 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
3.70g |
|
37.00g |
|
-
|
-
|
| Fri 4: |
514 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.02g |
|
28.12g |
|
34.99g |
|
-
|
-
|
| Thu 3: |
1089 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.87g |
|
36.01g |
|
128.63g |
|
-
|
-
|
| Wed 2: |
1136 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
54.90g |
|
29.51g |
|
141.29g |
|
-
|
-
|
| Tue 1: |
1144 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
65.46g |
|
34.00g |
|
107.92g |
|
-
|
-
|
| February 2022 |
| Sun 13: |
594 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.02g |
|
18.98g |
|
74.45g |
|
-
|
-
|
| Mon 7: |
1070 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
61.71g |
|
41.30g |
|
89.06g |
|
-
|
-
|
| Fri 4: |
230 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.30g |
|
6.12g |
|
28.32g |
|
-
|
-
|
| Thu 3: |
718 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.28g |
|
43.07g |
|
69.73g |
|
-
|
-
|
| Wed 2: |
294 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.48g |
|
6.01g |
|
51.13g |
|
-
|
-
|
| Tue 1: |
865 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
34.36g |
|
25.01g |
|
112.88g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
893 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.63g |
|
25.28g |
|
128.02g |
|
-
|
-
|
| Sun 30: |
907 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.89g |
|
47.98g |
|
96.26g |
|
-
|
-
|
| Sat 29: |
1202 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
58.11g |
|
42.62g |
|
128.86g |
|
-
|
-
|
