| July 2024 |
| Mon 1: |
1723 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
85.37g |
|
71.80g |
|
171.37g |
|
-
|
-
|
| June 2024 |
| Tue 25: |
1941 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
44.84g |
|
87.66g |
|
276.55g |
|
-
|
-
|
| January 2024 |
| Mon 22: |
1124 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
49.17g |
|
35.89g |
|
143.78g |
|
-
|
-
|
| Sun 21: |
563 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.13g |
|
17.79g |
|
64.46g |
|
-
|
-
|
| November 2023 |
| Thu 23: |
1036 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
7.92g |
|
34.37g |
|
221.50g |
|
-
|
-
|
| July 2023 |
| Mon 17: |
2260 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
88.95g |
|
85.05g |
|
278.97g |
|
-
|
-
|
| Sun 16: |
993 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.23g |
|
44.70g |
|
122.78g |
|
-
|
-
|
| January 2023 |
| Sat 7: |
1262 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
31.28g |
|
53.97g |
|
196.68g |
|
-
|
-
|
| Fri 6: |
513 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.96g |
|
25.67g |
|
45.42g |
|
-
|
-
|
| Thu 5: |
867 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
48.16g |
|
25.97g |
|
95.01g |
|
-
|
-
|
| Wed 4: |
1014 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.67g |
|
53.71g |
|
131.29g |
|
-
|
-
|
| Mon 2: |
701 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
32.47g |
|
36.17g |
|
68.35g |
|
-
|
-
|
| Sun 1: |
1162 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
62.94g |
|
63.11g |
|
92.36g |
|
-
|
-
|
| December 2022 |
| Sat 31: |
732 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.32g |
|
42.34g |
|
84.60g |
|
-
|
-
|
| Fri 30: |
786 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.36g |
|
46.92g |
|
78.01g |
|
-
|
-
|
| Thu 29: |
2034 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
51.13g |
|
88.81g |
|
309.46g |
|
-
|
-
|
| Wed 28: |
1544 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
33.45g |
|
74.87g |
|
245.27g |
|
-
|
-
|
| Tue 27: |
1248 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
86.99g |
|
80.59g |
|
84.23g |
|
-
|
-
|
| Mon 26: |
608 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.47g |
|
61.18g |
|
52.62g |
|
-
|
-
|
| November 2022 |
| Mon 21: |
596 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.17g |
|
53.40g |
|
70.17g |
|
-
|
-
|
