| June 2021 |
| Mon 7: |
119 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.75g |
|
11.68g |
|
15.99g |
|
-
|
-
|
| Fri 4: |
1126 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
16.46g |
|
53.03g |
|
126.58g |
|
-
|
-
|
| Thu 3: |
1151 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.70g |
|
59.91g |
|
144.04g |
|
-
|
-
|
| Wed 2: |
1303 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
19.14g |
|
82.82g |
|
203.27g |
|
-
|
-
|
| Tue 1: |
1438 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
33.24g |
|
77.57g |
|
201.85g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
552 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
7.05g |
|
22.70g |
|
103.42g |
|
-
|
-
|
| Fri 28: |
640 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
24.77g |
|
120.77g |
|
-
|
-
|
| Wed 26: |
112 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.05g |
|
4.93g |
|
18.39g |
|
-
|
-
|
| Tue 25: |
112 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.05g |
|
4.93g |
|
18.39g |
|
-
|
-
|
| Mon 24: |
936 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
16.98g |
|
28.77g |
|
171.40g |
|
-
|
-
|
| Thu 20: |
1061 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
22.27g |
|
36.20g |
|
185.17g |
|
-
|
-
|
| Wed 19: |
1141 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
26.70g |
|
47.26g |
|
173.79g |
|
-
|
-
|
| Tue 18: |
584 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
8.46g |
|
22.68g |
|
108.34g |
|
-
|
-
|
| Mon 17: |
109 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
4.73g |
|
18.14g |
|
-
|
-
|
| Fri 14: |
617 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
9.10g |
|
22.37g |
|
115.17g |
|
-
|
-
|
| Thu 13: |
560 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
7.40g |
|
23.80g |
|
103.87g |
|
-
|
-
|
| Wed 12: |
167 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.29g |
|
8.96g |
|
25.03g |
|
-
|
-
|
| Mon 10: |
637 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
7.95g |
|
24.57g |
|
120.52g |
|
-
|
-
|
| Fri 7: |
637 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
7.95g |
|
24.57g |
|
120.52g |
|
-
|
-
|
| Thu 6: |
579 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
11.95g |
|
21.85g |
|
100.52g |
|
-
|
-
|
