| July 2024 |
| Fri 12: |
692 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
34.57g |
|
34.15g |
|
61.28g |
|
-
|
-
|
| Thu 11: |
2022 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
92.75g |
|
79.11g |
|
228.56g |
|
-
|
-
|
| March 2024 |
| Wed 27: |
2367 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
66.26g |
|
112.44g |
|
361.86g |
|
3646*
|
 1279
|
| Tue 26: |
1077 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
40.70g |
|
35.96g |
|
139.99g |
|
3313*
|
2236
|
| Mon 25: |
1586 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
70.84g |
|
94.76g |
|
138.57g |
|
3386*
|
1800
|
| Sun 24: |
-
|
-
|
|
3459*
|
-
|
| Sat 23: |
-
|
-
|
|
3404*
|
-
|
| Fri 22: |
302 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
15.80g |
|
42.20g |
|
-
|
-
|
| Thu 21: |
736 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.10g |
|
10.80g |
|
131.50g |
|
5313*
|
4577
|
| Wed 20: |
-
|
-
|
|
3191*
|
-
|
| Tue 19: |
2386 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
81.94g |
|
78.66g |
|
336.51g |
|
-
|
-
|
| November 2023 |
| Wed 29: |
231 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.46g |
|
7.21g |
|
36.05g |
|
-
|
-
|
| June 2023 |
| Wed 21: |
105 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| Tue 20: |
1274 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
56.87g |
|
27.03g |
|
167.58g |
|
-
|
-
|
| January 2023 |
| Mon 9: |
1975 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
45.94g |
|
66.62g |
|
324.59g |
|
-
|
-
|
| November 2022 |
| Mon 7: |
850 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.22g |
|
20.81g |
|
137.72g |
|
-
|
-
|
| August 2022 |
| Thu 18: |
1096 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
44.70g |
|
27.83g |
|
150.08g |
|
-
|
-
|
| Wed 17: |
1800 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
85.10g |
|
49.06g |
|
209.36g |
|
-
|
-
|
| July 2022 |
| Tue 19: |
275 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.59g |
|
7.12g |
|
37.63g |
|
-
|
-
|
| Mon 18: |
1908 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
47.49g |
|
63.12g |
|
307.04g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
1657 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
70.16g |
|
49.07g |
|
205.78g |
|
2574*
|
917
|
| October 2021 |
| Wed 27: |
1034 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
58.50g |
|
46.82g |
|
77.19g |
|
-
|
-
|
| Sun 3: |
546 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.88g |
|
20.00g |
|
95.74g |
|
3112*
|
2566
|
