| July 2024 |
| Fri 5: |
449 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.75g |
|
18.76g |
|
59.49g |
|
-
|
-
|
| Thu 4: |
785 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.53g |
|
33.44g |
|
94.03g |
|
-
|
-
|
| Tue 2: |
533 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.53g |
|
17.63g |
|
66.87g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
596 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.70g |
|
25.42g |
|
69.55g |
|
-
|
-
|
| Tue 25: |
478 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.53g |
|
12.96g |
|
58.61g |
|
-
|
-
|
| Wed 19: |
290 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
5.20g |
|
38.62g |
|
-
|
-
|
| Tue 18: |
1090 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
29.18g |
|
90.15g |
|
116.32g |
|
-
|
-
|
| Wed 5: |
1421 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
38.86g |
|
132.84g |
|
134.64g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
1534 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
56.17g |
|
113.21g |
|
138.72g |
|
-
|
-
|
| Tue 28: |
1435 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
56.55g |
|
122.80g |
|
105.03g |
|
-
|
-
|
| Wed 22: |
1500 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
27.19g |
|
141.32g |
|
168.06g |
|
-
|
-
|
| Thu 2: |
1130 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.90g |
|
77.50g |
|
107.42g |
|
-
|
-
|
| Wed 1: |
1254 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.43g |
|
98.86g |
|
112.63g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
1128 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
41.25g |
|
68.96g |
|
122.21g |
|
-
|
-
|
| Mon 29: |
1249 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.11g |
|
86.95g |
|
142.82g |
|
-
|
-
|
| Wed 3: |
1300 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.06g |
|
100.32g |
|
120.78g |
|
-
|
-
|
| Mon 1: |
1389 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
53.25g |
|
102.97g |
|
127.02g |
|
-
|
-
|
| March 2024 |
| Thu 28: |
441 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.61g |
|
23.24g |
|
48.63g |
|
-
|
-
|
| Thu 21: |
1173 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.16g |
|
80.25g |
|
126.37g |
|
-
|
-
|
| Wed 20: |
1402 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.12g |
|
89.77g |
|
156.75g |
|
2444*
|
 1042
|
