| August 2023 |
| Thu 24: |
669 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.10g |
|
20.81g |
|
63.39g |
|
-
|
-
|
| Thu 10: |
1036 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
56.38g |
|
41.89g |
|
93.45g |
|
-
|
-
|
| Tue 1: |
1524 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
78.28g |
|
47.18g |
|
177.32g |
|
-
|
-
|
| July 2023 |
| Mon 24: |
324 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.77g |
|
15.56g |
|
22.96g |
|
-
|
-
|
| Sat 22: |
920 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
39.41g |
|
38.20g |
|
111.84g |
|
-
|
-
|
| Fri 21: |
1182 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.02g |
|
55.27g |
|
113.05g |
|
-
|
-
|
| Thu 20: |
1310 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
90.93g |
|
63.07g |
|
63.12g |
|
-
|
-
|
| Sat 15: |
529 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
31.82g |
|
28.56g |
|
36.71g |
|
-
|
-
|
| Thu 13: |
550 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.66g |
|
15.07g |
|
67.16g |
|
-
|
-
|
| Wed 12: |
283 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
4.23g |
|
43.42g |
|
-
|
-
|
| Tue 11: |
1380 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
65.08g |
|
128.76g |
|
67.91g |
|
-
|
-
|
| Mon 10: |
1085 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
56.18g |
|
35.40g |
|
90.57g |
|
-
|
-
|
| March 2023 |
| Mon 20: |
748 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
11.83g |
|
21.83g |
|
141.38g |
|
-
|
-
|
| Sun 19: |
1473 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
61.55g |
|
49.45g |
|
192.12g |
|
-
|
-
|
| Sat 18: |
1619 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
94.02g |
|
60.17g |
|
150.67g |
|
-
|
-
|
| Fri 17: |
1562 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
102.79g |
|
57.83g |
|
124.14g |
|
-
|
-
|
| December 2022 |
| Sun 18: |
361 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.87g |
|
5.03g |
|
53.48g |
|
-
|
-
|
| November 2019 |
| Fri 22: |
1055 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.67g |
|
43.41g |
|
110.24g |
|
-
|
-
|
| Wed 20: |
1282 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.28g |
|
45.18g |
|
139.72g |
|
-
|
-
|
| Mon 18: |
993 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.18g |
|
44.69g |
|
84.44g |
|
-
|
-
|
