| August 2020 |
| Tue 18: |
716 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
26.78g |
|
40.20g |
|
77.78g |
|
-
|
-
|
| Thu 13: |
911 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
34.06g |
|
26.60g |
|
119.60g |
|
-
|
-
|
| Wed 12: |
855 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
25.12g |
|
30.37g |
|
118.84g |
|
-
|
-
|
| Tue 4: |
893 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
27.35g |
|
75.70g |
|
81.79g |
|
2598*
|
 1705
|
| Sun 2: |
1107 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
38.72g |
|
94.26g |
|
94.90g |
|
2607*
|
1500
|
| Sat 1: |
756 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
52.76g |
|
41.74g |
|
61.03g |
|
-
|
-
|
| July 2020 |
| Fri 31: |
603 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.72g |
|
25.79g |
|
63.25g |
|
-
|
-
|
| Thu 30: |
836 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.59g |
|
46.13g |
|
92.18g |
|
2615*
|
1779
|
| Wed 29: |
909 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
41.94g |
|
40.68g |
|
100.83g |
|
-
|
-
|
| Tue 28: |
917 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
42.45g |
|
44.27g |
|
86.94g |
|
-
|
-
|
| Mon 27: |
992 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.30g |
|
82.89g |
|
59.49g |
|
2638*
|
1646
|
| Sun 26: |
1022 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
41.24g |
|
68.00g |
|
100.13g |
|
2638*
|
1616
|
| Sat 25: |
910 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
20.81g |
|
45.25g |
|
140.51g |
|
2644*
|
1734
|
| Fri 24: |
747 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.82g |
|
44.23g |
|
66.69g |
|
-
|
-
|
| Thu 23: |
1014 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
18.26g |
|
52.72g |
|
165.13g |
|
-
|
-
|
| Wed 22: |
1053 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
25.50g |
|
66.00g |
|
140.87g |
|
2704*
|
1651
|
| Tue 21: |
1120 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
16.97g |
|
125.31g |
|
111.81g |
|
2783*
|
1663
|
| June 2020 |
| Tue 16: |
361 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.28g |
|
24.00g |
|
17.47g |
|
2164*
|
1803
|
| June 2019 |
| Sun 16: |
760 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.98g |
|
73.40g |
|
14.81g |
|
-
|
-
|
| Sat 15: |
313 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.09g |
|
39.09g |
|
9.37g |
|
-
|
-
|
