| November 2022 |
| October 2022 |
| Mon 31: |
794 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
60.33g |
|
42.53g |
|
87.72g |
|
-
|
-
|
| Sun 30: |
2155 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
112.45g |
|
68.08g |
|
210.99g |
|
-
|
-
|
| Fri 28: |
2072 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
80.18g |
|
80.83g |
|
235.73g |
|
-
|
-
|
| Thu 27: |
1619 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
75.24g |
|
101.48g |
|
205.44g |
|
-
|
-
|
| Wed 26: |
1959 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
106.84g |
|
92.12g |
|
231.17g |
|
-
|
-
|
| Tue 25: |
2043 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
107.74g |
|
111.38g |
|
233.78g |
|
-
|
-
|
| Mon 24: |
1887 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
85.39g |
|
88.95g |
|
190.95g |
|
-
|
-
|
| Sun 23: |
729 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.22g |
|
24.06g |
|
106.71g |
|
-
|
-
|
| Fri 21: |
1990 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
109.83g |
|
93.73g |
|
186.33g |
|
-
|
-
|
| Thu 20: |
1784 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
101.34g |
|
87.83g |
|
176.63g |
|
-
|
-
|
| Wed 19: |
1980 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
77.05g |
|
67.95g |
|
212.15g |
|
-
|
-
|
| Mon 17: |
607 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.30g |
|
19.21g |
|
75.03g |
|
-
|
-
|
| Sun 16: |
1735 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
62.24g |
|
63.08g |
|
236.69g |
|
-
|
-
|
| Fri 14: |
1959 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
114.27g |
|
88.10g |
|
222.60g |
|
-
|
-
|
| Thu 13: |
1590 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
97.89g |
|
61.04g |
|
182.26g |
|
-
|
-
|
| Tue 11: |
1784 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
73.80g |
|
67.40g |
|
217.59g |
|
-
|
-
|
| Mon 10: |
1902 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
85.20g |
|
70.43g |
|
218.94g |
|
-
|
-
|
| Sun 9: |
1858 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
103.20g |
|
80.61g |
|
197.24g |
|
-
|
-
|
| Sat 8: |
1545 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
84.73g |
|
82.90g |
|
181.40g |
|
-
|
-
|
