| July 2024 |
| Wed 24: |
908 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.99g |
|
79.61g |
|
84.51g |
|
-
|
-
|
| Tue 23: |
436 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.60g |
|
41.95g |
|
41.40g |
|
-
|
-
|
| Mon 22: |
1264 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
58.34g |
|
148.87g |
|
31.89g |
|
-
|
-
|
| Fri 19: |
1522 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
29.67g |
|
123.25g |
|
186.82g |
|
-
|
-
|
| Wed 17: |
864 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
18.06g |
|
69.58g |
|
101.38g |
|
-
|
-
|
| Wed 10: |
1470 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.08g |
|
108.48g |
|
151.49g |
|
-
|
-
|
| Mon 8: |
1858 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
44.04g |
|
118.19g |
|
238.82g |
|
-
|
-
|
| Sat 6: |
1190 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
47.34g |
|
85.69g |
|
100.69g |
|
-
|
-
|
| Fri 5: |
1788 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.64g |
|
113.47g |
|
187.43g |
|
-
|
-
|
| Thu 4: |
792 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.80g |
|
34.91g |
|
105.06g |
|
-
|
-
|
| Wed 3: |
456 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.20g |
|
39.15g |
|
34.61g |
|
-
|
-
|
| Tue 2: |
1271 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
10.51g |
|
73.49g |
|
219.51g |
|
-
|
-
|
| Mon 1: |
1693 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
28.74g |
|
110.22g |
|
241.51g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
1088 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
54.12g |
|
43.78g |
|
106.73g |
|
-
|
-
|
| Wed 26: |
1383 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
62.81g |
|
86.74g |
|
114.65g |
|
-
|
-
|
| Tue 25: |
1581 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
55.40g |
|
69.28g |
|
196.01g |
|
-
|
-
|
| Mon 24: |
1629 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
45.02g |
|
150.82g |
|
145.14g |
|
-
|
-
|
| Sun 23: |
1509 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
63.71g |
|
38.60g |
|
195.73g |
|
-
|
-
|
| Sat 22: |
2764 *
|
184%
|
Fat: |
|
Prot: |
|
Carbs: |
74.42g |
|
65.19g |
|
461.41g |
|
-
|
-
|
| Fri 21: |
1769 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
94.52g |
|
98.55g |
|
120.32g |
|
-
|
-
|
