| July 2023 |
| Mon 17: |
1189 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
64.81g |
|
67.86g |
|
84.24g |
|
-
|
-
|
| Sun 16: |
867 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
62.64g |
|
16.43g |
|
58.36g |
|
-
|
-
|
| Sat 15: |
1210 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
58.51g |
|
76.49g |
|
95.88g |
|
-
|
-
|
| Sun 2: |
831 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.74g |
|
33.06g |
|
95.49g |
|
-
|
-
|
| May 2023 |
| Fri 5: |
533 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.72g |
|
15.90g |
|
51.75g |
|
-
|
-
|
| April 2023 |
| Fri 14: |
1136 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.91g |
|
41.80g |
|
151.89g |
|
-
|
-
|
| August 2022 |
| Thu 25: |
723 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.12g |
|
36.99g |
|
66.91g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
676 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.17g |
|
44.69g |
|
63.23g |
|
-
|
-
|
| Sat 30: |
1470 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
44.02g |
|
88.95g |
|
160.25g |
|
-
|
-
|
| Fri 29: |
1157 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
55.21g |
|
90.62g |
|
73.32g |
|
-
|
-
|
| Thu 28: |
1397 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
59.08g |
|
80.36g |
|
131.01g |
|
-
|
-
|
| Wed 27: |
1310 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.38g |
|
123.75g |
|
95.08g |
|
-
|
-
|
| Tue 26: |
1466 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
61.07g |
|
71.41g |
|
128.26g |
|
-
|
-
|
| Mon 25: |
1061 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
62.22g |
|
73.24g |
|
49.50g |
|
-
|
-
|
| Sun 24: |
1257 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.64g |
|
79.67g |
|
105.58g |
|
-
|
-
|
| Sat 23: |
1496 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.10g |
|
100.21g |
|
144.81g |
|
-
|
-
|
| Fri 22: |
1203 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.15g |
|
85.33g |
|
102.77g |
|
-
|
-
|
| Thu 21: |
1399 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
43.54g |
|
87.90g |
|
167.91g |
|
-
|
-
|
| Wed 20: |
1408 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
52.66g |
|
94.16g |
|
142.61g |
|
-
|
-
|
| Tue 19: |
1445 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
40.04g |
|
106.07g |
|
158.35g |
|
-
|
-
|
