| July 2024 |
| Fri 26: |
306 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.36g |
|
8.88g |
|
44.26g |
|
-
|
-
|
| Tue 23: |
689 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.14g |
|
57.14g |
|
68.52g |
|
-
|
-
|
| Mon 22: |
499 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.22g |
|
20.79g |
|
56.02g |
|
-
|
-
|
| Sun 21: |
266 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
3.04g |
|
38.93g |
|
-
|
-
|
| Thu 18: |
1224 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
39.22g |
|
70.32g |
|
153.50g |
|
-
|
-
|
| Wed 17: |
971 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
58.46g |
|
38.93g |
|
72.81g |
|
-
|
-
|
| Tue 16: |
1340 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
70.02g |
|
84.21g |
|
84.22g |
|
-
|
-
|
| Mon 15: |
835 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
16.76g |
|
53.59g |
|
118.48g |
|
-
|
-
|
| Sun 14: |
734 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.18g |
|
36.58g |
|
82.04g |
|
-
|
-
|
| Sat 13: |
433 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
29.19g |
|
28.62g |
|
11.98g |
|
-
|
-
|
| Fri 12: |
1888 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
82.61g |
|
86.10g |
|
196.46g |
|
-
|
-
|
| Thu 11: |
1456 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.64g |
|
81.27g |
|
157.41g |
|
-
|
-
|
| Wed 10: |
1407 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
49.91g |
|
58.92g |
|
175.85g |
|
-
|
-
|
| Tue 9: |
1752 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
90.77g |
|
110.49g |
|
123.01g |
|
-
|
-
|
| Mon 8: |
1467 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
82.84g |
|
66.66g |
|
104.80g |
|
-
|
-
|
| Sun 7: |
1490 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
71.08g |
|
81.81g |
|
135.01g |
|
-
|
-
|
| Sat 6: |
1616 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
98.02g |
|
76.56g |
|
108.55g |
|
-
|
-
|
| Fri 5: |
1392 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
44.02g |
|
110.46g |
|
118.35g |
|
-
|
-
|
| Thu 4: |
1468 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.28g |
|
123.32g |
|
112.57g |
|
-
|
-
|
| Wed 3: |
1473 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
61.04g |
|
106.79g |
|
116.84g |
|
-
|
-
|
