| March 2020 |
| Wed 4: |
1179 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
51.80g |
|
132.15g |
|
93.49g |
|
-
|
-
|
| February 2020 |
| Sun 23: |
348 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.82g |
|
3.60g |
|
79.19g |
|
-
|
-
|
| Thu 20: |
1179 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
63.88g |
|
118.35g |
|
74.97g |
|
2247*
|
 1068
|
| Wed 19: |
490 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
19.40g |
|
29.82g |
|
93.50g |
|
-
|
-
|
| Thu 13: |
521 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.97g |
|
27.43g |
|
87.39g |
|
-
|
-
|
| Wed 12: |
1624 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
54.23g |
|
57.55g |
|
235.20g |
|
2247*
|
623
|
| Tue 11: |
217 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.65g |
|
14.28g |
|
25.09g |
|
-
|
-
|
| Wed 5: |
448 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.75g |
|
6.65g |
|
72.77g |
|
-
|
-
|
| Mon 3: |
1384 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
50.77g |
|
51.93g |
|
189.73g |
|
-
|
-
|
| January 2020 |
| Thu 30: |
2922 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
60.89g |
|
144.95g |
|
424.61g |
|
-
|
-
|
| September 2019 |
| Thu 26: |
427 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.23g |
|
54.26g |
|
50.13g |
|
-
|
-
|
| Mon 23: |
426 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.16g |
|
32.58g |
|
57.95g |
|
-
|
-
|
| Tue 17: |
293 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.51g |
|
49.84g |
|
25.01g |
|
-
|
-
|
| Thu 12: |
736 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.24g |
|
60.29g |
|
63.11g |
|
-
|
-
|
| Wed 11: |
1767 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
95.19g |
|
127.13g |
|
103.38g |
|
-
|
-
|
| Tue 3: |
2069 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
79.96g |
|
111.89g |
|
219.04g |
|
-
|
-
|
| August 2019 |
| Thu 29: |
1553 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
64.73g |
|
109.15g |
|
147.15g |
|
-
|
-
|
| Wed 28: |
394 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.21g |
|
50.64g |
|
44.21g |
|
-
|
-
|
| Tue 27: |
1304 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.16g |
|
86.72g |
|
164.28g |
|
2247*
|
943
|
| Mon 26: |
857 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
29.43g |
|
94.63g |
|
58.46g |
|
-
|
-
|
