hochu i budu's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2022
Mon 18: 466 * 27%
Fat:
 
Prot:
 
Carbs:
31.38g
 
18.91g
 
26.64g
- -
March 2022
Sat 19: 848 * 50%
Fat:
 
Prot:
 
Carbs:
55.40g
 
37.71g
 
48.48g
- -
September 2021
Sat 18: 333 * 20%
Fat:
 
Prot:
 
Carbs:
19.85g
 
11.51g
 
26.94g
- -
Tue 14: 938 * 55%
Fat:
 
Prot:
 
Carbs:
45.97g
 
33.05g
 
93.95g
- -
Mon 13: 351 * 21%
Fat:
 
Prot:
 
Carbs:
20.18g
 
10.83g
 
27.01g
- -
May 2021
Tue 18: 953 * 56%
Fat:
 
Prot:
 
Carbs:
40.26g
 
93.96g
 
53.84g
- -
June 2020
Mon 15: 1056 * 62%
Fat:
 
Prot:
 
Carbs:
40.90g
 
92.52g
 
73.62g
- -
March 2020
Mon 16: 1063 * 63%
Fat:
 
Prot:
 
Carbs:
48.96g
 
94.15g
 
60.15g
- -
Mon 9: 469 * 28%
Fat:
 
Prot:
 
Carbs:
24.59g
 
20.92g
 
37.23g
- -
Thu 5: 1059 * 62%
Fat:
 
Prot:
 
Carbs:
28.65g
 
90.32g
 
111.16g
- -
Wed 4: 1137 * 67%
Fat:
 
Prot:
 
Carbs:
31.94g
 
99.53g
 
113.10g
- -
February 2020
Fri 7: 1082 * 64%
Fat:
 
Prot:
 
Carbs:
36.50g
 
86.26g
 
98.20g
- -
Thu 6: 1001 * 59%
Fat:
 
Prot:
 
Carbs:
39.83g
 
69.90g
 
83.19g
- -
Tue 4: 1310 * 77%
Fat:
 
Prot:
 
Carbs:
45.14g
 
100.35g
 
123.99g
- -
Mon 3: 1348 * 79%
Fat:
 
Prot:
 
Carbs:
48.92g
 
118.05g
 
106.07g
- -
Sun 2: 1264 * 74%
Fat:
 
Prot:
 
Carbs:
51.52g
 
91.97g
 
112.06g
- -
January 2020
Fri 31: 1415 * 83%
Fat:
 
Prot:
 
Carbs:
57.52g
 
113.84g
 
111.88g
- -
Sun 26: 919 * 54%
Fat:
 
Prot:
 
Carbs:
35.82g
 
69.50g
 
79.80g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.