| November 2022 |
| Sun 6: |
888 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
52.00g |
|
40.69g |
|
59.99g |
|
-
|
-
|
| October 2022 |
| Mon 10: |
1169 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
58.84g |
|
52.81g |
|
98.15g |
|
-
|
-
|
| June 2022 |
| Thu 2: |
860 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
53.25g |
|
30.28g |
|
64.76g |
|
-
|
-
|
| Wed 1: |
790 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
31.12g |
|
33.72g |
|
92.40g |
|
-
|
-
|
| May 2022 |
| Tue 24: |
164 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
10.80g |
|
10.00g |
|
6.80g |
|
-
|
-
|
| Thu 12: |
456 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.84g |
|
23.19g |
|
47.38g |
|
-
|
-
|
| Wed 11: |
486 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.84g |
|
22.57g |
|
63.47g |
|
-
|
-
|
| Mon 9: |
1438 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
83.38g |
|
100.26g |
|
69.34g |
|
-
|
-
|
| February 2022 |
| Wed 9: |
527 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
34.49g |
|
13.31g |
|
40.45g |
|
-
|
-
|
| Tue 8: |
687 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.17g |
|
38.55g |
|
77.57g |
|
-
|
-
|
| Mon 7: |
1345 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.19g |
|
107.92g |
|
119.72g |
|
-
|
-
|
| Sat 5: |
1026 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
47.02g |
|
22.23g |
|
127.93g |
|
-
|
-
|
| Fri 4: |
669 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
29.95g |
|
21.84g |
|
79.46g |
|
-
|
-
|
| Thu 3: |
1535 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
58.15g |
|
87.21g |
|
167.19g |
|
-
|
-
|
| Wed 2: |
390 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
4.47g |
|
34.45g |
|
50.30g |
|
-
|
-
|
| October 2021 |
| Mon 4: |
470 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.23g |
|
31.36g |
|
44.36g |
|
-
|
-
|
| Sun 3: |
416 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
32.49g |
|
30.48g |
|
4.37g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
338 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
23.40g |
|
17.12g |
|
14.88g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
1031 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
50.67g |
|
43.61g |
|
97.81g |
|
-
|
-
|
| March 2021 |
| Mon 8: |
482 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.07g |
|
36.13g |
|
33.02g |
|
-
|
-
|
