| May 2024 |
| Mon 6: |
68 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.65g |
|
5.51g |
|
0.49g |
|
-
|
-
|
| April 2024 |
| Mon 15: |
338 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.22g |
|
17.58g |
|
15.74g |
|
-
|
-
|
| January 2024 |
| Sun 28: |
575 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.43g |
|
46.13g |
|
38.60g |
|
-
|
-
|
| Sun 14: |
351 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.31g |
|
7.69g |
|
32.72g |
|
-
|
-
|
| Thu 4: |
340 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.16g |
|
16.73g |
|
40.64g |
|
-
|
-
|
| August 2023 |
| Mon 7: |
653 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.72g |
|
27.29g |
|
60.72g |
|
-
|
-
|
| Thu 3: |
205 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.51g |
|
9.16g |
|
17.50g |
|
-
|
-
|
| Wed 2: |
564 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.94g |
|
26.71g |
|
52.79g |
|
-
|
-
|
| Tue 1: |
420 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.31g |
|
28.99g |
|
46.19g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
1295 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
67.24g |
|
79.23g |
|
89.24g |
|
-
|
-
|
| Sun 30: |
220 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.25g |
|
13.95g |
|
16.55g |
|
-
|
-
|
| Sat 29: |
1504 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.42g |
|
60.14g |
|
206.07g |
|
-
|
-
|
| June 2023 |
| Tue 20: |
1549 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
68.03g |
|
50.23g |
|
185.23g |
|
-
|
-
|
| Mon 19: |
240 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.95g |
|
18.01g |
|
18.28g |
|
-
|
-
|
| Mon 5: |
691 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.24g |
|
24.42g |
|
68.11g |
|
-
|
-
|
| May 2023 |
| Thu 25: |
1322 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.44g |
|
56.48g |
|
176.93g |
|
-
|
-
|
| Tue 16: |
401 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.07g |
|
14.13g |
|
37.57g |
|
-
|
-
|
| Mon 15: |
1250 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
61.62g |
|
59.80g |
|
109.73g |
|
-
|
-
|
| April 2023 |
| Mon 10: |
422 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
34.42g |
|
13.68g |
|
13.25g |
|
-
|
-
|
| March 2023 |
| Mon 6: |
1052 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
35.71g |
|
75.18g |
|
108.31g |
|
-
|
-
|
