| February 2024 |
| Sun 18: |
996 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
52.37g |
|
46.10g |
|
91.17g |
|
-
|
-
|
| January 2023 |
| Fri 13: |
288 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.54g |
|
9.26g |
|
33.44g |
|
-
|
-
|
| Mon 9: |
599 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
37.64g |
|
27.04g |
|
35.91g |
|
-
|
-
|
| December 2022 |
| Tue 27: |
611 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
35.60g |
|
10.99g |
|
56.72g |
|
-
|
-
|
| Sun 25: |
764 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
53.24g |
|
20.71g |
|
50.96g |
|
-
|
-
|
| Wed 21: |
419 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
24.46g |
|
18.85g |
|
30.46g |
|
-
|
-
|
| Sun 11: |
721 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
46.83g |
|
23.03g |
|
50.09g |
|
-
|
-
|
| Mon 5: |
776 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.65g |
|
39.14g |
|
87.50g |
|
-
|
-
|
| Sun 4: |
885 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
55.26g |
|
29.23g |
|
66.18g |
|
-
|
-
|
| Sat 3: |
712 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
39.84g |
|
27.44g |
|
62.84g |
|
-
|
-
|
| Thu 1: |
205 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.18g |
|
15.06g |
|
21.16g |
|
-
|
-
|
| November 2022 |
| Tue 29: |
693 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.20g |
|
30.18g |
|
72.75g |
|
-
|
-
|
| Mon 28: |
636 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
35.30g |
|
39.04g |
|
39.60g |
|
-
|
-
|
| Sun 27: |
1151 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
88.98g |
|
65.15g |
|
23.12g |
|
-
|
-
|
| Sat 26: |
1127 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
92.19g |
|
55.22g |
|
22.51g |
|
-
|
-
|
| Thu 24: |
253 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
15.01g |
|
14.54g |
|
20.32g |
|
-
|
-
|
| Wed 23: |
704 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
37.10g |
|
33.26g |
|
60.28g |
|
-
|
-
|
| Tue 22: |
756 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
39.19g |
|
35.40g |
|
67.54g |
|
-
|
-
|
| Mon 21: |
301 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
26.52g |
|
11.07g |
|
6.74g |
|
-
|
-
|
| Sun 20: |
991 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
75.51g |
|
59.73g |
|
17.58g |
|
-
|
-
|
