| August 2022 |
| Sun 14: |
779 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.18g |
|
61.49g |
|
55.40g |
|
-
|
-
|
| Fri 12: |
244 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
19.90g |
|
30.64g |
|
-
|
-
|
| Thu 11: |
1109 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
26.67g |
|
67.07g |
|
150.73g |
|
-
|
-
|
| Wed 10: |
1379 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
67.40g |
|
70.26g |
|
124.32g |
|
-
|
-
|
| May 2021 |
| Fri 28: |
308 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.17g |
|
21.26g |
|
34.89g |
|
-
|
-
|
| Wed 26: |
402 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
10.02g |
|
27.89g |
|
48.88g |
|
-
|
-
|
| Tue 25: |
801 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
51.12g |
|
35.21g |
|
55.10g |
|
-
|
-
|
| Mon 24: |
1175 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
54.04g |
|
72.32g |
|
101.72g |
|
-
|
-
|
| Fri 21: |
728 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.52g |
|
39.12g |
|
81.18g |
|
-
|
-
|
| Thu 20: |
1419 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
58.38g |
|
63.63g |
|
163.87g |
|
-
|
-
|
| Mon 17: |
340 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.74g |
|
31.89g |
|
32.89g |
|
-
|
-
|
| Sat 15: |
256 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.83g |
|
15.04g |
|
41.49g |
|
-
|
-
|
| March 2021 |
| Mon 29: |
445 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.75g |
|
19.38g |
|
40.11g |
|
-
|
-
|
| Tue 23: |
1481 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
64.71g |
|
66.70g |
|
152.51g |
|
-
|
-
|
| Mon 22: |
430 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
12.60g |
|
25.60g |
|
53.20g |
|
-
|
-
|
| Thu 18: |
1104 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
29.37g |
|
86.38g |
|
119.81g |
|
-
|
-
|
| Wed 17: |
1322 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
48.20g |
|
83.38g |
|
143.55g |
|
-
|
-
|
| Tue 16: |
1243 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
44.32g |
|
111.44g |
|
96.04g |
|
-
|
-
|
| Mon 15: |
1255 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
38.35g |
|
61.92g |
|
169.35g |
|
-
|
-
|
| Fri 12: |
1051 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
39.50g |
|
55.24g |
|
117.90g |
|
-
|
-
|
