| November 2019 |
| Thu 14: |
968 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
56.95g |
|
44.08g |
|
71.40g |
|
-
|
-
|
| Wed 13: |
2478 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
105.76g |
|
157.72g |
|
225.04g |
|
2725*
|
 247
|
| Tue 12: |
1972 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
89.15g |
|
79.86g |
|
221.99g |
|
2398*
|
426
|
| Mon 11: |
1905 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
84.88g |
|
96.75g |
|
197.17g |
|
2580*
|
675
|
| Sun 10: |
2328 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
90.04g |
|
70.06g |
|
328.77g |
|
2419*
|
91
|
| Sat 9: |
1439 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
77.19g |
|
75.94g |
|
112.93g |
|
2434*
|
995
|
| Fri 8: |
1022 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
58.05g |
|
58.24g |
|
65.71g |
|
2750*
|
1728
|
| Thu 7: |
1394 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
64.56g |
|
59.12g |
|
148.14g |
|
2376*
|
982
|
| Wed 6: |
1182 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
51.78g |
|
45.84g |
|
136.04g |
|
2440*
|
1258
|
| Tue 5: |
1251 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
63.01g |
|
74.41g |
|
100.37g |
|
2617*
|
1366
|
| Mon 4: |
1163 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
49.57g |
|
61.82g |
|
123.24g |
|
2493*
|
1330
|
| Fri 1: |
1602 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
63.52g |
|
68.02g |
|
196.96g |
|
2745*
|
1143
|
| October 2019 |
| Tue 29: |
338 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.86g |
|
13.98g |
|
42.71g |
|
-
|
-
|
| Mon 28: |
1176 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
44.62g |
|
69.85g |
|
117.97g |
|
2738*
|
1562
|
| Sat 26: |
1943 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
64.12g |
|
61.91g |
|
291.28g |
|
2705*
|
762
|
| Fri 25: |
1503 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.39g |
|
57.06g |
|
224.73g |
|
2483*
|
980
|
| Thu 24: |
1811 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
67.98g |
|
86.58g |
|
223.02g |
|
2557*
|
746
|
| Wed 23: |
2138 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
91.68g |
|
121.94g |
|
214.89g |
|
2696*
|
558
|
| Tue 22: |
1965 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
103.25g |
|
101.27g |
|
182.81g |
|
2506*
|
541
|
