| September 2024 |
| Wed 4: |
1058 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
26.22g |
|
78.45g |
|
124.26g |
|
-
|
-
|
| Tue 3: |
1372 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.81g |
|
60.66g |
|
178.52g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1612 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
52.71g |
|
67.83g |
|
202.65g |
|
-
|
-
|
| Thu 29: |
566 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.51g |
|
39.62g |
|
59.52g |
|
-
|
-
|
| Thu 22: |
1085 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.99g |
|
56.87g |
|
127.33g |
|
-
|
-
|
| Wed 21: |
1445 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.39g |
|
33.59g |
|
200.88g |
|
-
|
-
|
| Thu 15: |
922 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.01g |
|
60.87g |
|
74.04g |
|
-
|
-
|
| Thu 8: |
1467 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
69.07g |
|
67.90g |
|
143.00g |
|
-
|
-
|
| Thu 1: |
1222 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.32g |
|
55.41g |
|
150.81g |
|
-
|
-
|
| July 2024 |
| Thu 18: |
1109 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
32.78g |
|
66.43g |
|
130.94g |
|
-
|
-
|
| Thu 4: |
1231 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.04g |
|
55.54g |
|
135.45g |
|
-
|
-
|
| Wed 3: |
1094 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
59.62g |
|
62.58g |
|
82.15g |
|
-
|
-
|
| Tue 2: |
1037 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.12g |
|
72.62g |
|
92.21g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
125 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.80g |
|
2.10g |
|
21.00g |
|
-
|
-
|
| Thu 27: |
1402 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.58g |
|
45.11g |
|
184.65g |
|
-
|
-
|
| Tue 25: |
1483 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
33.52g |
|
79.41g |
|
212.16g |
|
-
|
-
|
| Thu 20: |
1591 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.67g |
|
68.47g |
|
202.37g |
|
-
|
-
|
| Wed 19: |
2409 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
129.32g |
|
75.42g |
|
244.69g |
|
-
|
-
|
| Tue 18: |
949 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.48g |
|
58.29g |
|
87.91g |
|
-
|
-
|
| Fri 7: |
766 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.01g |
|
64.44g |
|
57.05g |
|
-
|
-
|
