| February 2020 |
| Tue 11: |
1345 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
80.26g |
|
35.92g |
|
119.13g |
|
-
|
-
|
| Mon 10: |
393 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.16g |
|
8.96g |
|
36.31g |
|
-
|
-
|
| Sun 9: |
533 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
31.08g |
|
21.39g |
|
51.19g |
|
-
|
-
|
| October 2019 |
| Sat 19: |
521 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.90g |
|
21.25g |
|
53.71g |
|
-
|
-
|
| September 2019 |
| Tue 10: |
604 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.96g |
|
24.74g |
|
76.58g |
|
-
|
-
|
| Mon 9: |
556 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.70g |
|
21.95g |
|
67.72g |
|
-
|
-
|
| Thu 5: |
516 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.38g |
|
41.61g |
|
29.63g |
|
-
|
-
|
| Tue 3: |
239 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.68g |
|
14.88g |
|
21.26g |
|
-
|
-
|
| August 2019 |
| Sat 31: |
2181 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
68.91g |
|
73.88g |
|
317.58g |
|
-
|
-
|
| Wed 28: |
1380 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.09g |
|
66.87g |
|
143.07g |
|
-
|
-
|
| Tue 27: |
750 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
37.25g |
|
39.62g |
|
66.01g |
|
-
|
-
|
| Sun 25: |
295 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.74g |
|
20.97g |
|
28.01g |
|
-
|
-
|
| Fri 23: |
599 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
20.93g |
|
78.68g |
|
-
|
-
|
| Sun 18: |
348 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.58g |
|
7.52g |
|
41.18g |
|
-
|
-
|
| Sat 17: |
315 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.64g |
|
8.14g |
|
35.50g |
|
-
|
-
|
| Fri 16: |
525 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.68g |
|
27.98g |
|
35.26g |
|
-
|
-
|
| Wed 14: |
337 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
24.98g |
|
13.04g |
|
-
|
-
|
| Tue 13: |
651 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.30g |
|
25.31g |
|
59.87g |
|
-
|
-
|
| Sat 10: |
384 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.80g |
|
8.95g |
|
40.81g |
|
-
|
-
|
| Tue 6: |
808 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
27.58g |
|
27.78g |
|
115.56g |
|
-
|
-
|
