| July 2024 |
| Tue 2: |
238 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.61g |
|
5.75g |
|
23.62g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
200 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.10g |
|
9.28g |
|
20.58g |
|
-
|
-
|
| Mon 17: |
1125 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
44.17g |
|
25.91g |
|
145.23g |
|
-
|
-
|
| Thu 6: |
1265 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
58.50g |
|
28.56g |
|
155.03g |
|
-
|
-
|
| Wed 5: |
1320 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
70.08g |
|
49.38g |
|
99.43g |
|
-
|
-
|
| Tue 4: |
1161 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
63.77g |
|
53.93g |
|
97.14g |
|
-
|
-
|
| Mon 3: |
1231 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
89.94g |
|
49.89g |
|
56.11g |
|
-
|
-
|
| Sun 2: |
1502 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
66.00g |
|
65.27g |
|
162.47g |
|
-
|
-
|
| Sat 1: |
1238 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
55.20g |
|
49.66g |
|
135.02g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1162 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
62.28g |
|
30.28g |
|
123.27g |
|
-
|
-
|
| Thu 30: |
1245 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
42.82g |
|
49.77g |
|
165.50g |
|
-
|
-
|
| Wed 29: |
1227 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
65.64g |
|
79.49g |
|
83.30g |
|
-
|
-
|
| Sun 26: |
1420 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
59.45g |
|
49.60g |
|
170.70g |
|
-
|
-
|
| Sat 25: |
1197 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.64g |
|
59.92g |
|
130.38g |
|
-
|
-
|
| Fri 24: |
1184 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
44.26g |
|
51.34g |
|
142.31g |
|
-
|
-
|
| Thu 23: |
1731 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
79.26g |
|
67.25g |
|
186.72g |
|
-
|
-
|
| Wed 22: |
1177 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
61.52g |
|
34.12g |
|
104.48g |
|
-
|
-
|
| Tue 21: |
1191 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
69.82g |
|
66.57g |
|
73.11g |
|
-
|
-
|
| Mon 20: |
1219 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
65.04g |
|
59.89g |
|
98.38g |
|
-
|
-
|
