| March 2024 |
| Sat 2: |
977 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
35.60g |
|
108.22g |
|
53.26g |
|
-
|
-
|
| February 2024 |
| Mon 19: |
1933 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
65.25g |
|
152.51g |
|
185.21g |
|
-
|
-
|
| January 2024 |
| Tue 9: |
1762 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
65.42g |
|
152.05g |
|
137.46g |
|
-
|
-
|
| December 2023 |
| Fri 15: |
1395 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
57.72g |
|
135.17g |
|
78.27g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
1757 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
83.26g |
|
119.67g |
|
131.43g |
|
-
|
-
|
| October 2023 |
| Tue 24: |
1774 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
63.91g |
|
135.99g |
|
165.31g |
|
-
|
-
|
| Mon 16: |
1599 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
58.82g |
|
138.84g |
|
127.46g |
|
-
|
-
|
| Mon 9: |
1632 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
64.80g |
|
139.38g |
|
125.49g |
|
-
|
-
|
| Fri 6: |
1490 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
52.82g |
|
139.89g |
|
116.93g |
|
-
|
-
|
| Thu 5: |
1434 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
53.28g |
|
140.64g |
|
106.18g |
|
-
|
-
|
| Wed 4: |
1554 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
64.52g |
|
145.95g |
|
96.36g |
|
-
|
-
|
| Tue 3: |
1731 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
67.49g |
|
147.16g |
|
127.68g |
|
-
|
-
|
| Mon 2: |
1657 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
62.83g |
|
140.07g |
|
134.80g |
|
-
|
-
|
| September 2023 |
| Thu 28: |
1765 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
70.50g |
|
140.61g |
|
143.01g |
|
-
|
-
|
| Wed 27: |
1712 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
63.85g |
|
140.33g |
|
145.70g |
|
-
|
-
|
| Tue 26: |
532 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.52g |
|
22.20g |
|
58.21g |
|
-
|
-
|
| Sat 23: |
1128 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.70g |
|
110.69g |
|
87.02g |
|
-
|
-
|
| Fri 22: |
1835 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
73.12g |
|
132.69g |
|
164.58g |
|
-
|
-
|
| Thu 21: |
1785 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
70.40g |
|
146.84g |
|
144.75g |
|
-
|
-
|
| Wed 20: |
2001 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
67.52g |
|
155.06g |
|
187.37g |
|
-
|
-
|
