| December 2020 |
| Mon 14: |
991 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
46.23g |
|
38.91g |
|
108.33g |
|
-
|
-
|
| July 2020 |
| Mon 13: |
1889 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
59.49g |
|
57.77g |
|
288.29g |
|
-
|
-
|
| September 2019 |
| Sun 8: |
1836 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
146.22g |
|
91.52g |
|
45.84g |
|
1703*
|
 133
|
| Sat 7: |
1071 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
71.04g |
|
42.59g |
|
71.44g |
|
1703*
|
 632
|
| Fri 6: |
679 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
43.95g |
|
14.47g |
|
54.02g |
|
1705*
|
1026
|
| Thu 5: |
1836 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
146.22g |
|
91.52g |
|
45.84g |
|
1715*
|
121
|
| Wed 4: |
1847 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
146.22g |
|
91.52g |
|
45.84g |
|
1727*
|
120
|
| Tue 3: |
1836 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
146.22g |
|
91.52g |
|
45.84g |
|
1727*
|
109
|
| Mon 2: |
959 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
72.04g |
|
28.70g |
|
77.71g |
|
1727*
|
768
|
| Sun 1: |
1638 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
106.01g |
|
57.67g |
|
121.52g |
|
1727*
|
89
|
| August 2019 |
| Sat 31: |
1081 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
76.95g |
|
72.17g |
|
23.87g |
|
1727*
|
646
|
| Fri 30: |
1552 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
89.93g |
|
49.56g |
|
140.36g |
|
1727*
|
175
|
| Thu 29: |
990 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
81.86g |
|
34.09g |
|
37.46g |
|
1734*
|
744
|
| Wed 28: |
1836 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
146.22g |
|
91.52g |
|
45.84g |
|
1734*
|
102
|
| Tue 27: |
1043 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
69.86g |
|
42.83g |
|
63.89g |
|
1734*
|
691
|
| Mon 26: |
900 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
60.90g |
|
33.50g |
|
57.87g |
|
1734*
|
834
|
| Sun 25: |
1836 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
146.22g |
|
91.52g |
|
45.84g |
|
1744*
|
92
|
| Sat 24: |
1093 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
76.95g |
|
72.35g |
|
27.82g |
|
1744*
|
651
|
| Fri 23: |
1394 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
85.30g |
|
37.02g |
|
123.09g |
|
1744*
|
350
|
| Thu 22: |
269 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
18.37g |
|
5.45g |
|
19.07g |
|
1754*
|
1485
|
