| October 2023 |
| Thu 12: |
1225 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
101.07g |
|
56.35g |
|
27.17g |
|
-
|
-
|
| Tue 3: |
755 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
60.80g |
|
40.90g |
|
11.10g |
|
-
|
-
|
| Mon 2: |
1307 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
110.20g |
|
63.29g |
|
23.60g |
|
-
|
-
|
| September 2023 |
| Fri 29: |
515 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.49g |
|
68.86g |
|
4.80g |
|
-
|
-
|
| July 2021 |
| Sat 10: |
276 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
18.58g |
|
25.35g |
|
0.00g |
|
-
|
-
|
| Thu 1: |
89 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.76g |
|
6.24g |
|
0.43g |
|
-
|
-
|
| June 2021 |
| Sun 27: |
124 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.08g |
|
16.36g |
|
1.93g |
|
-
|
-
|
| Sat 26: |
786 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
41.66g |
|
76.97g |
|
24.63g |
|
-
|
-
|
| Sat 19: |
142 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.60g |
|
16.00g |
|
1.60g |
|
-
|
-
|
| Fri 18: |
1174 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
105.67g |
|
25.17g |
|
45.11g |
|
-
|
-
|
| Thu 17: |
1436 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
112.13g |
|
91.63g |
|
19.18g |
|
-
|
-
|
| Sat 12: |
578 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
41.98g |
|
43.66g |
|
5.33g |
|
-
|
-
|
| Fri 11: |
249 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.90g |
|
33.09g |
|
0.00g |
|
-
|
-
|
| Thu 10: |
1483 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
114.07g |
|
89.80g |
|
21.70g |
|
-
|
-
|
| Sun 6: |
1422 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
111.18g |
|
73.01g |
|
42.49g |
|
-
|
-
|
| Sat 5: |
1089 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
68.56g |
|
64.24g |
|
58.22g |
|
-
|
-
|
| May 2021 |
| Sun 30: |
1138 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
83.71g |
|
71.60g |
|
28.80g |
|
-
|
-
|
| September 2019 |
| Sun 8: |
91 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.30g |
|
15.10g |
|
0.00g |
|
-
|
-
|
| Thu 5: |
195 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.80g |
|
12.00g |
|
26.00g |
|
-
|
-
|
| August 2019 |
| Sat 17: |
240 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
18.40g |
|
7.30g |
|
11.00g |
|
-
|
-
|
