Shabi6's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Tue 10: 806 * 81%
Fat:
 
Prot:
 
Carbs:
12.35g
 
107.99g
 
64.81g
- -
August 2024
Fri 23: 524 * 52%
Fat:
 
Prot:
 
Carbs:
35.27g
 
15.57g
 
38.11g
- -
Wed 21: 457 * 46%
Fat:
 
Prot:
 
Carbs:
23.44g
 
25.31g
 
40.69g
- -
Mon 19: 930 * 93%
Fat:
 
Prot:
 
Carbs:
43.25g
 
36.94g
 
109.51g
- -
July 2024
Thu 25: 390 * 39%
Fat:
 
Prot:
 
Carbs:
1.62g
 
3.06g
 
102.00g
- -
Sun 14: 325 * 32%
Fat:
 
Prot:
 
Carbs:
1.35g
 
2.55g
 
85.00g
- -
Thu 4: 797 * 80%
Fat:
 
Prot:
 
Carbs:
18.11g
 
19.15g
 
150.30g
- -
June 2024
Fri 7: 449 * 45%
Fat:
 
Prot:
 
Carbs:
6.69g
 
17.95g
 
82.54g
- -
April 2024
Wed 17: 312 * 31%
Fat:
 
Prot:
 
Carbs:
26.14g
 
12.26g
 
12.36g
- -
March 2024
Sun 31: 881 * 88%
Fat:
 
Prot:
 
Carbs:
42.88g
 
27.35g
 
103.13g
- -
Wed 20: 1186 * 119%
Fat:
 
Prot:
 
Carbs:
39.91g
 
69.22g
 
148.26g
- -
Sat 2: 20 * 2%
Fat:
 
Prot:
 
Carbs:
0.16g
 
0.24g
 
4.77g
- -
February 2024
Fri 16: 1696 * 170%
Fat:
 
Prot:
 
Carbs:
37.30g
 
57.14g
 
298.41g
- -
Thu 8: 234 * 23%
Fat:
 
Prot:
 
Carbs:
1.40g
 
16.16g
 
40.44g
- -
January 2024
Sat 27: 53 * 5%
Fat:
 
Prot:
 
Carbs:
0.32g
 
3.67g
 
9.19g
- -
Thu 25: 366 * 33%
Fat:
 
Prot:
 
Carbs:
22.81g
 
12.62g
 
29.93g
- -
Fri 5: 980 * 89%
Fat:
 
Prot:
 
Carbs:
36.34g
 
25.81g
 
150.41g
- -
December 2023
Thu 7: 531 * 48%
Fat:
 
Prot:
 
Carbs:
14.82g
 
11.74g
 
97.40g
- -
September 2023
Mon 4: 420 * 38%
Fat:
 
Prot:
 
Carbs:
1.56g
 
5.14g
 
107.80g
- -
February 2023
Mon 27: 255 * 23%
Fat:
 
Prot:
 
Carbs:
5.49g
 
8.96g
 
45.40g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.