| October 2019 |
| Tue 29: |
741 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.64g |
|
46.82g |
|
38.72g |
|
-
|
-
|
| Mon 28: |
1033 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
54.65g |
|
70.65g |
|
65.55g |
|
2678*
|
 1645
|
| Tue 22: |
353 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.48g |
|
29.66g |
|
19.19g |
|
2270*
|
1917
|
| Mon 14: |
240 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.64g |
|
7.01g |
|
29.34g |
|
-
|
-
|
| September 2019 |
| Wed 11: |
921 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
36.28g |
|
30.63g |
|
121.03g |
|
-
|
-
|
| August 2019 |
| Fri 23: |
507 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.05g |
|
30.95g |
|
35.88g |
|
-
|
-
|
| Fri 16: |
515 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
27.19g |
|
26.59g |
|
41.49g |
|
2815*
|
2300
|
| Thu 15: |
604 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
28.03g |
|
62.99g |
|
2815*
|
2211
|
| Mon 12: |
490 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.20g |
|
19.84g |
|
36.00g |
|
2737*
|
2247
|
| Wed 7: |
429 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
20.83g |
|
29.23g |
|
29.96g |
|
2815*
|
2386
|
| Tue 6: |
1231 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
64.18g |
|
65.92g |
|
98.03g |
|
2815*
|
1584
|
| Mon 5: |
604 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
21.44g |
|
44.79g |
|
58.93g |
|
2718*
|
2114
|
| Sat 3: |
202 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.79g |
|
7.96g |
|
18.13g |
|
-
|
-
|
| Fri 2: |
954 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
34.29g |
|
89.62g |
|
80.27g |
|
2525*
|
1571
|
| Thu 1: |
717 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.72g |
|
50.04g |
|
28.46g |
|
2739*
|
2022
|
| July 2019 |
| Wed 31: |
1123 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
62.83g |
|
54.71g |
|
90.58g |
|
2739*
|
1616
|
| Tue 30: |
937 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
46.19g |
|
69.65g |
|
59.13g |
|
-
|
-
|
| Mon 29: |
338 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.09g |
|
25.89g |
|
2.86g |
|
-
|
-
|
| Tue 23: |
447 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
22.26g |
|
23.83g |
|
38.20g |
|
-
|
-
|
| June 2019 |
| Thu 27: |
592 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.43g |
|
39.57g |
|
38.96g |
|
-
|
-
|
