| July 2024 |
| Sun 14: |
1671 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
109.52g |
|
75.98g |
|
98.32g |
|
-
|
-
|
| June 2024 |
| Thu 20: |
552 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
33.90g |
|
18.83g |
|
43.33g |
|
-
|
-
|
| March 2024 |
| Thu 28: |
325 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.02g |
|
18.31g |
|
21.64g |
|
-
|
-
|
| Fri 1: |
570 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.72g |
|
28.87g |
|
71.64g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1663 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
97.47g |
|
92.37g |
|
103.35g |
|
-
|
-
|
| Mon 19: |
482 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.44g |
|
48.73g |
|
20.10g |
|
-
|
-
|
| Fri 9: |
185 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.40g |
|
4.70g |
|
32.00g |
|
-
|
-
|
| Sun 4: |
523 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
31.13g |
|
44.97g |
|
20.69g |
|
-
|
-
|
| December 2023 |
| Sat 30: |
356 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.21g |
|
17.07g |
|
25.12g |
|
-
|
-
|
| Tue 5: |
1313 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
58.27g |
|
50.20g |
|
153.85g |
|
-
|
-
|
| November 2023 |
| Tue 21: |
361 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
25.13g |
|
16.07g |
|
27.70g |
|
-
|
-
|
| Wed 8: |
1234 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
34.88g |
|
74.20g |
|
156.19g |
|
-
|
-
|
| September 2023 |
| Wed 13: |
1154 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.09g |
|
49.52g |
|
170.64g |
|
-
|
-
|
| August 2023 |
| Tue 29: |
565 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.10g |
|
17.69g |
|
86.22g |
|
-
|
-
|
| Mon 28: |
1076 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.00g |
|
18.93g |
|
161.68g |
|
-
|
-
|
| Sun 27: |
1832 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
54.89g |
|
85.24g |
|
181.34g |
|
-
|
-
|
| Sat 26: |
1688 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
74.63g |
|
138.38g |
|
114.60g |
|
-
|
-
|
| Fri 25: |
1830 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
68.09g |
|
65.34g |
|
222.55g |
|
-
|
-
|
| Thu 24: |
1489 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
71.88g |
|
90.07g |
|
133.60g |
|
-
|
-
|
| Wed 23: |
1538 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
51.11g |
|
61.49g |
|
226.27g |
|
-
|
-
|
