Nim69's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1301 Cals (Fat: 63.12g, Protein: 60.44g, Carbs: 123.16g)
Monthly Total: Exercise: 0 Cals   Food: 35117 Cals (Fat: 1704.27g, Protein: 1631.86g, Carbs: 3325.29g)

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Daily Average Calorie Info

62%
of RDI*
(1301 cal)
62% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (44%)
 
Protein (19%)
*Based on an RDI of 2100 calories (21 May 24)
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