| August 2024 |
| Sun 4: |
790 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
39.30g |
|
17.51g |
|
89.76g |
|
2809*
|
 2019
|
| March 2023 |
| Wed 1: |
722 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
36.98g |
|
40.30g |
|
60.60g |
|
-
|
-
|
| February 2023 |
| Sun 5: |
392 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.32g |
|
8.15g |
|
61.23g |
|
-
|
-
|
| November 2022 |
| Wed 16: |
1600 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.55g |
|
27.14g |
|
265.68g |
|
-
|
-
|
| Tue 8: |
1496 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
32.51g |
|
42.38g |
|
260.47g |
|
-
|
-
|
| Thu 3: |
1264 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.84g |
|
34.56g |
|
190.71g |
|
-
|
-
|
| October 2022 |
| Wed 19: |
1148 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
48.26g |
|
27.93g |
|
154.36g |
|
-
|
-
|
| Tue 18: |
811 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
37.19g |
|
21.07g |
|
102.14g |
|
-
|
-
|
| June 2020 |
| Tue 23: |
1491 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
46.73g |
|
51.57g |
|
228.05g |
|
-
|
-
|
| Mon 22: |
1188 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.96g |
|
60.46g |
|
163.41g |
|
-
|
-
|
| Sat 13: |
956 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.37g |
|
33.33g |
|
155.85g |
|
-
|
-
|
| Fri 12: |
929 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
26.32g |
|
29.09g |
|
153.83g |
|
-
|
-
|
| Thu 11: |
1657 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
47.74g |
|
49.78g |
|
265.66g |
|
-
|
-
|
| August 2019 |
| Sun 11: |
471 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.73g |
|
27.96g |
|
60.30g |
|
-
|
-
|
| Wed 7: |
1414 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
42.28g |
|
59.39g |
|
211.83g |
|
-
|
-
|
| Tue 6: |
1011 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
32.34g |
|
49.17g |
|
128.71g |
|
-
|
-
|
| Mon 5: |
418 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.58g |
|
13.78g |
|
70.38g |
|
-
|
-
|
| Sun 4: |
1366 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
43.22g |
|
86.43g |
|
155.99g |
|
-
|
-
|
| Sat 3: |
663 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.48g |
|
49.96g |
|
70.78g |
|
-
|
-
|
| Fri 2: |
1538 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
62.86g |
|
78.61g |
|
164.79g |
|
-
|
-
|
