| January 2023 |
| Sun 8: |
410 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.11g |
|
13.92g |
|
69.15g |
|
-
|
-
|
| June 2021 |
| Sun 13: |
414 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.33g |
|
13.48g |
|
67.16g |
|
-
|
-
|
| May 2021 |
| Sat 22: |
-
|
-
|
|
2137*
|
-
|
| January 2021 |
| Tue 26: |
-
|
-
|
|
2014*
|
-
|
| Mon 18: |
300 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
42.50g |
|
4.50g |
|
-
|
-
|
| October 2020 |
| Wed 14: |
742 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.84g |
|
33.24g |
|
103.05g |
|
-
|
-
|
| Tue 13: |
1738 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
75.47g |
|
62.82g |
|
216.76g |
|
-
|
-
|
| Mon 12: |
1607 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
69.42g |
|
70.17g |
|
176.33g |
|
-
|
-
|
| July 2020 |
| Thu 16: |
689 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
36.85g |
|
20.85g |
|
70.00g |
|
-
|
-
|
| Wed 8: |
203 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.15g |
|
11.53g |
|
32.05g |
|
-
|
-
|
| May 2020 |
| Tue 26: |
-
|
-
|
|
1957*
|
-
|
| March 2020 |
| Mon 30: |
1178 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
56.03g |
|
90.41g |
|
77.53g |
|
-
|
-
|
| January 2020 |
| Fri 3: |
182 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.01g |
|
16.20g |
|
18.51g |
|
-
|
-
|
| June 2019 |
| Mon 24: |
425 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.22g |
|
21.92g |
|
26.06g |
|
1700*
|
 1275
|
| Tue 18: |
452 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.99g |
|
23.40g |
|
38.03g |
|
-
|
-
|
| Mon 17: |
190 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.44g |
|
12.60g |
|
8.23g |
|
-
|
-
|
| Fri 14: |
1321 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
53.27g |
|
63.37g |
|
150.15g |
|
-
|
-
|
| Thu 13: |
1790 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
79.86g |
|
53.47g |
|
223.26g |
|
-
|
-
|
| Wed 12: |
1198 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.90g |
|
63.63g |
|
114.55g |
|
-
|
-
|
| Sun 9: |
1667 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
87.71g |
|
61.35g |
|
160.23g |
|
-
|
-
|
| Sat 8: |
1962 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
101.69g |
|
138.52g |
|
88.19g |
|
-
|
-
|
| Fri 7: |
1775 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
93.50g |
|
127.64g |
|
99.50g |
|
-
|
-
|
