| October 2023 |
| Fri 20: |
1523 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
73.55g |
|
68.09g |
|
147.06g |
|
-
|
-
|
| Thu 19: |
1177 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
50.91g |
|
61.64g |
|
120.17g |
|
-
|
-
|
| Wed 18: |
2073 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
88.06g |
|
91.23g |
|
223.11g |
|
-
|
-
|
| Tue 17: |
1647 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
92.32g |
|
63.09g |
|
139.65g |
|
-
|
-
|
| Mon 16: |
2017 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
105.59g |
|
78.89g |
|
184.07g |
|
1665*
|
 352
|
| Sun 15: |
1486 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
80.87g |
|
36.24g |
|
151.81g |
|
-
|
-
|
| August 2021 |
| Mon 2: |
506 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
41.91g |
|
26.95g |
|
6.35g |
|
-
|
-
|
| May 2021 |
| Wed 26: |
447 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
15.33g |
|
20.68g |
|
56.61g |
|
-
|
-
|
| Tue 25: |
477 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
18.72g |
|
19.44g |
|
54.18g |
|
-
|
-
|
| September 2020 |
| Tue 15: |
302 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
14.31g |
|
15.87g |
|
26.71g |
|
-
|
-
|
| Mon 7: |
695 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
33.07g |
|
22.52g |
|
75.38g |
|
-
|
-
|
| Sun 6: |
516 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
22.06g |
|
27.57g |
|
50.59g |
|
-
|
-
|
| Sat 5: |
672 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
24.80g |
|
30.58g |
|
80.18g |
|
-
|
-
|
| Fri 4: |
718 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
29.48g |
|
25.77g |
|
82.90g |
|
-
|
-
|
| August 2020 |
| Tue 25: |
359 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
19.74g |
|
21.23g |
|
22.17g |
|
-
|
-
|
| Fri 14: |
1137 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
41.89g |
|
51.06g |
|
138.20g |
|
-
|
-
|
| Thu 13: |
935 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
38.23g |
|
63.37g |
|
84.46g |
|
-
|
-
|
| Wed 12: |
591 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.99g |
|
25.41g |
|
25.10g |
|
-
|
-
|
| Tue 11: |
615 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
25.70g |
|
22.72g |
|
68.46g |
|
-
|
-
|
| Mon 10: |
341 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
23.25g |
|
27.57g |
|
2.47g |
|
-
|
-
|
