| May 2023 |
| Tue 9: |
19 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.18g |
|
4.85g |
|
-
|
-
|
| April 2023 |
| Fri 28: |
182 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.53g |
|
3.08g |
|
30.10g |
|
-
|
-
|
| Fri 21: |
436 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.90g |
|
24.72g |
|
33.49g |
|
-
|
-
|
| Tue 18: |
479 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
29.60g |
|
21.54g |
|
17.26g |
|
-
|
-
|
| December 2022 |
| Fri 2: |
316 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.56g |
|
77.03g |
|
-
|
-
|
| November 2022 |
| Mon 28: |
260 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.24g |
|
63.60g |
|
-
|
-
|
| Tue 15: |
241 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.01g |
|
0.05g |
|
60.98g |
|
-
|
-
|
| Mon 7: |
290 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
1.13g |
|
70.24g |
|
-
|
-
|
| Sun 6: |
324 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.00g |
|
78.70g |
|
-
|
-
|
| October 2022 |
| Sat 8: |
327 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.30g |
|
12.30g |
|
12.20g |
|
-
|
-
|
| Fri 7: |
396 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.57g |
|
9.24g |
|
29.45g |
|
-
|
-
|
| Thu 6: |
164 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.40g |
|
10.00g |
|
6.80g |
|
-
|
-
|
| Wed 5: |
1300 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
54.77g |
|
77.18g |
|
113.36g |
|
-
|
-
|
| Tue 4: |
908 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
42.04g |
|
50.32g |
|
75.41g |
|
-
|
-
|
| Mon 3: |
1057 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
63.25g |
|
76.07g |
|
41.61g |
|
-
|
-
|
| Sun 2: |
352 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.50g |
|
24.50g |
|
22.50g |
|
-
|
-
|
| Sat 1: |
693 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.76g |
|
56.32g |
|
34.71g |
|
-
|
-
|
| September 2022 |
| Fri 30: |
276 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
19.67g |
|
2.71g |
|
22.06g |
|
-
|
-
|
| Thu 29: |
762 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.91g |
|
52.97g |
|
58.36g |
|
-
|
-
|
| Wed 28: |
833 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.05g |
|
45.97g |
|
73.92g |
|
-
|
-
|
