| April 2024 |
| Thu 4: |
356 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.66g |
|
16.01g |
|
35.71g |
|
-
|
-
|
| Wed 3: |
688 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.80g |
|
50.14g |
|
67.76g |
|
-
|
-
|
| Tue 2: |
879 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.51g |
|
58.82g |
|
76.56g |
|
3559*
|
 2680
|
| Mon 1: |
1443 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
89.46g |
|
101.37g |
|
54.44g |
|
-
|
-
|
| July 2022 |
| Sun 24: |
932 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.46g |
|
80.52g |
|
91.12g |
|
-
|
-
|
| Sat 23: |
638 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.94g |
|
53.36g |
|
44.61g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
533 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.17g |
|
23.22g |
|
65.63g |
|
-
|
-
|
| Sun 27: |
1607 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
59.00g |
|
68.12g |
|
203.46g |
|
-
|
-
|
| Sat 26: |
1660 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
62.92g |
|
98.22g |
|
184.97g |
|
-
|
-
|
| Fri 25: |
1624 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
60.33g |
|
78.55g |
|
200.33g |
|
-
|
-
|
| Thu 24: |
1613 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
58.59g |
|
89.19g |
|
191.35g |
|
-
|
-
|
| Wed 23: |
1488 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
65.48g |
|
101.99g |
|
121.68g |
|
-
|
-
|
| Tue 22: |
1188 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
32.20g |
|
74.53g |
|
149.70g |
|
-
|
-
|
| Mon 21: |
1111 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.24g |
|
63.09g |
|
149.50g |
|
-
|
-
|
| Sun 20: |
1288 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.02g |
|
87.42g |
|
139.31g |
|
-
|
-
|
| Sat 19: |
1070 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
46.50g |
|
81.76g |
|
84.19g |
|
-
|
-
|
| Fri 18: |
1632 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
70.32g |
|
109.29g |
|
141.53g |
|
-
|
-
|
| December 2021 |
| Sun 5: |
1242 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
47.09g |
|
85.46g |
|
117.14g |
|
-
|
-
|
| August 2020 |
| Wed 12: |
944 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
40.31g |
|
55.28g |
|
90.70g |
|
-
|
-
|
| Tue 11: |
887 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.03g |
|
48.21g |
|
98.60g |
|
2198*
|
1311
|
