| January 2022 |
| Mon 24: |
470 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.08g |
|
21.95g |
|
66.10g |
|
-
|
-
|
| Thu 6: |
1421 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
43.09g |
|
48.71g |
|
204.57g |
|
-
|
-
|
| Wed 5: |
716 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
38.72g |
|
29.52g |
|
60.15g |
|
-
|
-
|
| December 2021 |
| Thu 30: |
1474 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
66.68g |
|
32.44g |
|
187.38g |
|
-
|
-
|
| Mon 27: |
899 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
34.50g |
|
24.34g |
|
121.71g |
|
-
|
-
|
| Sun 26: |
919 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
32.58g |
|
28.51g |
|
125.80g |
|
-
|
-
|
| Sat 25: |
1345 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
45.32g |
|
53.60g |
|
180.30g |
|
-
|
-
|
| Fri 24: |
1227 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
34.21g |
|
37.41g |
|
193.20g |
|
-
|
-
|
| Wed 22: |
1400 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
46.15g |
|
40.42g |
|
202.54g |
|
-
|
-
|
| Tue 21: |
676 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
24.66g |
|
20.62g |
|
91.17g |
|
-
|
-
|
| Mon 20: |
1313 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
37.94g |
|
42.90g |
|
192.24g |
|
-
|
-
|
| Sun 19: |
654 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.26g |
|
15.52g |
|
82.77g |
|
-
|
-
|
| Sat 18: |
877 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.10g |
|
19.24g |
|
113.31g |
|
-
|
-
|
| Fri 17: |
1241 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
53.07g |
|
47.33g |
|
141.59g |
|
-
|
-
|
| Thu 16: |
676 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
24.66g |
|
20.62g |
|
91.17g |
|
-
|
-
|
| Wed 15: |
512 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
15.01g |
|
13.86g |
|
79.84g |
|
-
|
-
|
| Tue 14: |
1734 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
46.57g |
|
59.20g |
|
260.32g |
|
-
|
-
|
| Sun 12: |
1144 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
37.52g |
|
38.59g |
|
160.33g |
|
-
|
-
|
| Sat 11: |
531 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
10.53g |
|
16.76g |
|
89.71g |
|
-
|
-
|
| Fri 10: |
1658 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
57.96g |
|
87.26g |
|
196.36g |
|
-
|
-
|
