| December 2022 |
| Tue 20: |
1711 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
66.47g |
|
112.45g |
|
168.21g |
|
2381*
|
 670
|
| Mon 19: |
749 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.74g |
|
48.48g |
|
94.05g |
|
2500*
|
1751
|
| Sat 17: |
604 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.52g |
|
19.28g |
|
68.08g |
|
-
|
-
|
| Tue 6: |
430 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.02g |
|
10.52g |
|
52.96g |
|
-
|
-
|
| Mon 5: |
1580 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
52.79g |
|
97.52g |
|
152.17g |
|
-
|
-
|
| Sun 4: |
2396 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
68.34g |
|
83.60g |
|
222.46g |
|
-
|
-
|
| Sat 3: |
1285 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.45g |
|
91.47g |
|
124.52g |
|
-
|
-
|
| August 2022 |
| Mon 29: |
1219 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.13g |
|
55.46g |
|
151.67g |
|
-
|
-
|
| Sun 28: |
1954 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
63.20g |
|
89.71g |
|
254.73g |
|
-
|
-
|
| Sat 27: |
1833 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
79.07g |
|
124.31g |
|
134.15g |
|
2071*
|
238
|
| March 2022 |
| Fri 25: |
24 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| February 2022 |
| Wed 9: |
1414 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
61.15g |
|
87.53g |
|
127.56g |
|
-
|
-
|
| Mon 7: |
1089 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
48.54g |
|
64.21g |
|
104.77g |
|
-
|
-
|
| Fri 4: |
-
|
-
|
|
2529*
|
-
|
| Thu 3: |
321 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.92g |
|
12.45g |
|
34.77g |
|
-
|
-
|
| Wed 2: |
1567 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.80g |
|
122.77g |
|
125.47g |
|
2298*
|
731
|
| January 2022 |
| Mon 3: |
594 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.07g |
|
49.24g |
|
39.23g |
|
-
|
-
|
| December 2021 |
| Sat 11: |
379 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
23.96g |
|
16.04g |
|
24.12g |
|
-
|
-
|
| Fri 10: |
1273 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
49.05g |
|
75.29g |
|
118.38g |
|
2579*
|
1306
|
| Thu 9: |
1392 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
65.66g |
|
91.66g |
|
99.91g |
|
-
|
-
|
| Wed 8: |
1073 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
65.47g |
|
56.36g |
|
60.31g |
|
2132*
|
1059
|
