| September 2024 |
| Thu 19: |
825 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
47.53g |
|
55.95g |
|
41.18g |
|
-
|
-
|
| Wed 18: |
920 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
48.30g |
|
86.19g |
|
28.41g |
|
-
|
-
|
| Tue 17: |
1125 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
54.52g |
|
84.96g |
|
60.55g |
|
-
|
-
|
| Mon 16: |
650 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.16g |
|
41.01g |
|
29.41g |
|
-
|
-
|
| Sun 15: |
750 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
23.01g |
|
38.64g |
|
96.12g |
|
-
|
-
|
| Sat 14: |
1270 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
63.34g |
|
112.60g |
|
73.68g |
|
-
|
-
|
| Fri 13: |
940 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
20.63g |
|
94.61g |
|
89.73g |
|
-
|
-
|
| Thu 12: |
956 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
38.57g |
|
95.61g |
|
60.10g |
|
-
|
-
|
| Wed 11: |
869 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.80g |
|
89.84g |
|
37.05g |
|
-
|
-
|
| Tue 10: |
917 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
54.56g |
|
74.02g |
|
29.49g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
90 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.04g |
|
7.50g |
|
5.84g |
|
-
|
-
|
| Tue 27: |
692 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
44.85g |
|
61.83g |
|
17.48g |
|
-
|
-
|
| Mon 26: |
1070 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
58.13g |
|
99.07g |
|
34.63g |
|
-
|
-
|
| July 2024 |
| Tue 16: |
1070 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
38.87g |
|
78.16g |
|
96.67g |
|
-
|
-
|
| Sat 13: |
1326 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
61.11g |
|
87.53g |
|
117.57g |
|
-
|
-
|
| Fri 12: |
1303 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
60.10g |
|
113.08g |
|
68.59g |
|
-
|
-
|
| Thu 11: |
853 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
32.67g |
|
92.65g |
|
31.84g |
|
-
|
-
|
| Wed 10: |
1091 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
36.88g |
|
109.13g |
|
67.49g |
|
-
|
-
|
| Tue 9: |
655 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.25g |
|
40.88g |
|
49.75g |
|
-
|
-
|
| Mon 8: |
1166 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
64.03g |
|
80.62g |
|
64.33g |
|
-
|
-
|
