AminaShi's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 922 Cals (Fat: 43.14g, Protein: 77.34g, Carbs: 54.57g)
Monthly Total: Exercise: 0 Cals   Food: 9222 Cals (Fat: 431.42g, Protein: 773.43g, Carbs: 545.72g)

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Daily Average Calorie Info

77%
of RDI*
(922 cal)
77% RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (42%)
 
Protein (34%)
*Based on an RDI of 1200 calories (16 Oct 21)
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