valeriya_moda's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2020
Sat 18: 611 * 51%
Fat:
 
Prot:
 
Carbs:
14.59g
 
17.81g
 
105.56g
- -
March 2020
Sun 1: 1160 * 97%
Fat:
 
Prot:
 
Carbs:
53.64g
 
99.06g
 
70.78g
- -
January 2020
Wed 29: 1192 * 99%
Fat:
 
Prot:
 
Carbs:
74.23g
 
72.90g
 
58.66g
- -
Tue 28: 969 * 81%
Fat:
 
Prot:
 
Carbs:
46.36g
 
55.08g
 
86.17g
- -
Mon 27: 819 * 68%
Fat:
 
Prot:
 
Carbs:
34.70g
 
58.08g
 
74.82g
- -
Fri 24: 998 * 83%
Fat:
 
Prot:
 
Carbs:
34.91g
 
90.74g
 
83.88g
- -
Thu 23: 142 * 12%
Fat:
 
Prot:
 
Carbs:
5.66g
 
13.00g
 
9.90g
- -
Wed 22: 375 * 31%
Fat:
 
Prot:
 
Carbs:
17.50g
 
28.10g
 
26.70g
- -
Tue 21: 1193 * 99%
Fat:
 
Prot:
 
Carbs:
52.52g
 
104.42g
 
79.66g
- -
Sun 12: 280 * 23%
Fat:
 
Prot:
 
Carbs:
11.90g
 
5.60g
 
37.80g
- -
Fri 10: 1326 * 110%
Fat:
 
Prot:
 
Carbs:
57.03g
 
113.05g
 
84.54g
- -
September 2019
Tue 24: 546 * 46%
Fat:
 
Prot:
 
Carbs:
25.63g
 
33.60g
 
43.82g
- -
Sun 22: 361 * 30%
Fat:
 
Prot:
 
Carbs:
14.94g
 
20.02g
 
34.20g
- -
Sun 1: 309 * 26%
Fat:
 
Prot:
 
Carbs:
15.37g
 
14.99g
 
31.54g
- -
August 2019
Tue 6: 1183 * 99%
Fat:
 
Prot:
 
Carbs:
51.91g
 
85.14g
 
95.39g
- -
Mon 5: 926 * 77%
Fat:
 
Prot:
 
Carbs:
37.76g
 
43.64g
 
107.12g
- -
Sun 4: 866 * 72%
Fat:
 
Prot:
 
Carbs:
31.28g
 
58.85g
 
83.86g
- -
Sat 3: 370 * 31%
Fat:
 
Prot:
 
Carbs:
12.05g
 
43.21g
 
21.45g
- -
Fri 2: 328 * 27%
Fat:
 
Prot:
 
Carbs:
18.65g
 
14.27g
 
26.46g
- -
Thu 1: 1391 * 116%
Fat:
 
Prot:
 
Carbs:
55.46g
 
81.11g
 
152.95g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.