| April 2024 |
| Fri 5: |
1364 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
72.50g |
|
114.50g |
|
13.40g |
|
-
|
-
|
| Wed 3: |
873 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.58g |
|
45.03g |
|
102.36g |
|
-
|
-
|
| Tue 2: |
877 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
21.86g |
|
61.65g |
|
104.32g |
|
-
|
-
|
| January 2023 |
| Mon 16: |
600 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.95g |
|
32.51g |
|
68.09g |
|
-
|
-
|
| Fri 13: |
1212 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
69.09g |
|
69.83g |
|
75.90g |
|
-
|
-
|
| Thu 12: |
1234 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
60.75g |
|
112.73g |
|
57.95g |
|
-
|
-
|
| Wed 11: |
339 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.85g |
|
19.97g |
|
23.96g |
|
-
|
-
|
| January 2022 |
| Tue 18: |
776 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
41.72g |
|
56.31g |
|
43.86g |
|
-
|
-
|
| Mon 17: |
495 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.91g |
|
29.74g |
|
50.97g |
|
-
|
-
|
| October 2021 |
| Thu 28: |
432 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.11g |
|
22.78g |
|
35.32g |
|
-
|
-
|
